by Cassie Shortsleeve: Finding Your Favorite Meditation Practice…
...by Jack Adam Webber: A rich inner life requires us to be energetically empty inside…
...Barry Boyce on why mindfulness is not something for a select few. It’s our human...
by David Ian Miller: Tantra has intrigued Westerners since the 1960s,..
...By Jalaja Bonheim, PhD: Do you often feel isolated, invisible and unheard? If so, you’re...
by Chloe Taylor: There is no place like home…
...by Tris Thorp: If there’s anything we’ve learned about being human…
...by Alison Feller: Why you should trade your running shoes for a yoga mat every...
It’s not easy to find the time to practice yoga on a consistent basis…
...by Jessica Minah: Last week, I visited the webpage of a coaching school someone I...
by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…
...by Roshi Joan Halifax: At a Mind and Life Institute conference on neuroscience and compassion...
Did you know that people who meditate for a short time each day are much...
by Jack Kornfield: The following excerpt comes from Jack Kornfield’s newly released book, “No Time...
by Lauren Capp: Music is healing. It brings people together from different parts of the...
The past few years have been marked by two major trends in the science of...
by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that...
Adapted from Dr. Judith Orloff’sGuide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual...
by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen...
by Rachelle Williams: You hear people talking about meditation and how their lives have improved…
...by Judson Brewer: Habits are formed and strengthened as we journey through a continuous loop...
What is love? It is a question sure to elicit a great many responses…
...by Dr Mark Epstein: Don’t Get Needlessly Fixated On The Technique If You Want Enlightenment,...
by Lauren Torres: The organizational structure of hierarchy, has been around for thousands of years....