by Ashley Couch: We all seek a state of happiness in our lives…
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by Kyle Robinson: I am not a yogi, a life coach, or a yoga teacher....
by David Welch: There is no better wakeup call quite like death. It knocks on...
by Hope Bundrant: Neuro-Linguistic Programming is a set of skills that reveal the kind of...
by Luminita Daniela Saviuc: Have you ever notice how blissful and how content little children...
by Guy Finley: Has there ever been a time in your life…
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by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha,...
by Kelle Walsh: Jewel shares two simple mindful breathing techniques for learning to observe your...
by Kalee Brown: When I was really young, whenever I felt sick, my grandmother used...
by Peter H. Diamandis: Recently, I interviewed my friend Ray Kurzweil at the Googleplex for...
by (Chopra): For thousands of years, people have used meditation to experience inner quiet and...
by Casey Imafidon: Mentally strong people seek strength and fortitude by building themselves up every...
Marianne Williamson: sits down with mindfulness experts and husband & wife duo, Jack Kornfield and...
Some might think knowing of a loved one’s impending passing in advance somehow eases the...
by Milan Karmeli: Speaking my truth doesn’t change a thing, but it does create connection…
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by Esther and Jerry Hicks: Jerry: Is there the “one perfect person” for us to...
An interview with Steve Taylor PhD: New beginnings come after our soul is freed from...
Donna Quesada: Mary, you bring up an interesting point. This dichotomy of fixing yourself versus...
by Dr. Alberto Villoldo: Let’s talk about the link between what goes in our guts...
Yoga practice and meditation work extremely well together, say Cyndi Lee and David Nichtern. They...
Most people watch TV or some other screen before bed…
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