by Alex K. Gearin, PhD: Are there any common elements that may underlie the practices...
Donna Quesada: With all of that said, religion had a real problem with what Galileo...
by Chad Foreman: I’m inspired to write this blog because my meditation skills and calm...
Let me begin by saying we are not outside for 4-6 hours everyday…
...Donna Quesada: And it seems that all these practices have that in common…getting you to...
by Emily Willingham: Ancient site points to weed’s role in burial rites…
...by Scott Mautz: It’s dead simple but so often overlooked and misunderstood…
...by Donna Quesada: It started happening when I was around 18 years old. I remember...
by Maria Popova: “In forty years of medical practice, I have found only two types...
by Dr. Alberto Villoldo: Modern physics explains that interactions across time and space are possible…
...by Thomas Hornigold: There’s a game young children like to play when they’re just beginning...
With the help of Byron Katie, a woman learns about the origins of hatred and...
by Elaine Smookler: Try this meditation practice to relax your body from head to toe…
...by Keith Giles: All my life I’ve been told by my Sunday School Teachers…
...“Most people want to be happy but their habit is to be worried or frustrated...
by Holly Rogers: We can’t ignore the hard stuff. Here’s a 10-minute mindfulness practice for...
by Incrosnatu Danut: A guide for the journey from victimhood to true empowerment…
...by Amy Beth Acker: “All good things are wild and free.” – Henry David Thoreau
...Whether your job requires you to be on your feet all day or sit at...
by Rachel Harris, PhD: Is the actual experience of ayahuasca the most important part? Psychologist...
Donna Quesada: I know that I am the trees and I am the river, and...
Yoga is the dance of every cell with the music of every breath that creates...