Systemic Inflammation & The Need For Deep Medicine : An Interview with Raj Patel, PhD and Rupa Marya, MD
Ocean Robbins: Welcome to this Food Revolution Conversation. I am Ocean Robbins, your host…
Body Videos Archive
Awaken Interviews Dr. Dean Ornish #2 Pt 3 – The More You Change, The Better You Feel
Donna Quesada: If there was one single change… Is there one thing that’s more important than anything else between Eat Well, Move More, Stress Less, Love More?
Awaken Interviews Dr. Dean Ornish #2 Pt 2 – Reversing Aging On A Cellular Level
Dr. Dean Ornish: So, in the research that we do, we have Eat Well, Move More, Stress Less, Love More but the part the people have the most surprise about, is the Love More part.
Awaken Interviews Dr. Dean Ornish #2 Pt 1 – Awareness Is the First Step of Healing
Donna Quesada: Dr. Ornish, it’s a pleasure to have you with us again. I so enjoyed our last interview and I’m so happy to go deeper into your new book
5 Keys To Living Your Best Post-Pandemic Life | Tony Robbins
by Tony Robbins: The world is opening up again after more than a year of lockdowns and restrictions – how do we make sure that we’re successful in a “new normal?” How can we gain momentum – and never stop making progress?
Four Nuts Once A Month
by Dr. Michael Greger: This is one of the craziest articles I saw all year. A single consumption of high amounts of Brazil nuts improves the cholesterol levels of healthy volunteers…
China Announces: Time To Cut Meat Consumption By 50% – Ocean Robbins
by Ocean Robbins: In 2020 China’s health ministry released new dietary guidelines — with profound implications…
Harvard 80 Year Study – Good Genes Are Nice, But Joy Is Better
by Liz Mineo: Harvard study, almost 80 years old, has proved that embracing community helps us live longer, and be happier…
How to Sharpen Your Swords with Yoga’s Warrior Pose
by Danielle Hildreth, CPT: Ready to unleash your inner warrior, yoga heads? Us too. That’s why we’re going to help you channel the Xena in your soul and spill the yoga beans on Vīrabhadrasana, or Warrior Pose…
What Almost Dying Taught Me About Living
It was the spring of 2011, and as they like to say in commencement speeches, I was getting ready to enter the real world…