by Julie Peters: Ujjayi Pranayam means Breath of the Warrior…
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Sadhguru discusses the cause and effect of becoming identified with things we are not…
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Angamardhana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body...
by Tara Lynda Guber: Contact Yoga presents an inspiring new vision of yoga created to...
We can easily go every day slouching in our chairs at our desks. Bad posture...
This incredible film as it has been discontinued yet it is a very important representation...
by Olivia Christine:Cold, winter months are often associated with sickness, weakened immune systems and stress,...
by Shakta Khalsa: Our heads are logical and want “proof” about everything, which means they...
Guru Singh is my Primary Yoga Teacher and a Master of Kundalini Yoga. David Welch,...
