by Robert Thurman Ph.D: Literally meaning “saving the mind,” a mantra is a creative sound...
by Karen Le Cussan: A little over a week ago I had the most amazing...
Donna Quesada shares the Wahe Guru mantra and her experience with the practice of devotion
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Good balance is essential for everyone. It helps keep you from falling. And, allows you...
Excerpts from a lecture by Yogi Bhajan: , Summer Solstice, June 25, 1987…
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Presence through Movement (PTM) emerged from Kim Eng’s spontaneous, instinctive movement during meditation practice.
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by Donna Quesada: This simple mantra and guided meditation will guide you into the Neutral...
Sarah Platt-Finger: Vata is one of the main doshas, or biological forces of nature, that...
Sarah Platt-Finger: Vata is one of the main doshas, or biological forces of nature, that...
by Mina Sinai: Unlike other popular forms of yoga, Kundalini Yoga combines deep breathing, stretching,...
by Alan Finger: iHanuman humbly presents this week’s featured offering…
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by Alan Finger: iHanuman humbly presents this week’s featured offering…
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Donna Quesada: If there was one single change… Is there one thing that’s more important...
by Kedar Nath: There are four main paths of Yoga- Karma yoga, Bhakti yoga, Raja...
by Gabby Bernstein: I have such a gorgeous meditation practice for you today. This is...
Is the mind a miracle or a mess? Sadhguru speaks about gnana yoga, the path...
by Guru Singh: How meditation practice is medicine
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A film, from 2003, depicting the peaceful atmosphere of the Ashram of Sri Ramana Maharshi.
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The quotes are from Ramana Maharshi teachings taken from the book Day by Day with...
by Kedar Nath: Hatha Yoga aims to balance and harmonise the vital and mental, or...
Donna Quesada: Now you were speaking of the neutral mind. This is part of the...
Donna Quesada: So this is fascinating. Again, I’m stepping out and I’m trying to listen...
