Although skeptics question the healing power of yoga for stroke and diabetes…
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Donna Quesada shares the ultimate trick for insomnia, along with a guided nondenominational prayer for...
Donna Quesada: You mentioned AA and your husband, Tommy Rosen, has done a lot of...
by Donna Quesada: This meditation works on our capacity to forgive, by opening our hearts...
Donna Quesada: This abuse of power… I always like to ask this question… It seems...
Donna Quesada: Well, Kia Miller, thank you so much for joining us today and it...
Gurmukh Kaur Khalsa, co-founder and director of Goldenbridge Yoga, is cofounder and director of Golden...
Gurmukh Kaur Khalsa: gives beautiful instruction to lead us through a Kundalini Yoga practice.
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Guru Singh talks about the science behind the technology of 40-day Sadhana, which means a...
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along...
Sadhguru looks at how the worship of the feminine has largely disappeared today, but explains...
Donna Quesada: Exactly. And so, this brings me to another question that we like to...
Donna Quesada: Interesting, so the default, or “factory setting”is toward the negative, fearful emotions…
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Today master spiritual teacher Guru Singh joins me for a dissertation on perspective, accountability, &...
Donna Quesada: Guru Meher, I’d like to start out by thanking you for your time....
B.K.S. Iyengar is connecting to his soul through his body and for every asana he...
BKS Iyengar: In many forms of yoga, teachers give instruction in beginning breathing technique simultaneously...
Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,
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Sri Sri Ravi Shankar unveils the mechanics of desires. What is desire? Where does it...
by Alan Finger: iHanuman humbly presents this week’s featured offering.
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