by Melissa Eisler: Nadi Shodhana, or “alternate nostril breathing,” is a simple yet powerful technique...
by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen...
by Bala Das: Most people don’t realize that there are many branches of Yoga…
...
by Pir Vilayat Inayat Khan:You wish to call a halt to the stress and disarray...
by B.K.S. Iyengar: Patanjali, undoubtedly the greatest expounder of Yoga, lived sometime between 500 and...
by Sherry Roberts: To perform the boat posture simply to get a flatter tummy is...
by Vikepashahabhuvah: Patanjali is regarded as a divine incarnation of the serpent Anantha, who is...
Osho: Yoga is not a religion-remember that. Yoga is not Hindu, it is not Mohammedan....
by Cara Jepsen: It is almost 6 A.M. and for the second year in a...
by Cara Jepsen: I was excited to attend a week of Pattabhi Jois’s recent 2005...
by Annie Grover Pace: Yoga is a philosophy of life, which also has the potential...
In 1999 I went to Hawaii to interview Norman Allen, the first American to study...
by Alexander Medin: Sri K. Pattabhi Jois has become a renowned name in the world...
As the 21st Century world faces terrorism in its many horrendous forms, we look to...
Guru Nanak Dev while on his eastward journey reached Hardwar. It is on the banks...
Sri Daya Mata, who for more than five decades was the leader of one of...
by Wenlin Tan: You’ve probably heard of Tai Chi, but have you heard of Qi...
Study shows significant improvement in heart health when patients practice both activities…
...
by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha,...
by Lauren Capp: Stress and trauma can be revealed in the body as tense shoulders,..
...
