by Caren Osten Gerzberg: SEATED cross-legged on a black cushion atop a yoga mat…
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Donna Quesada shares a simple but powerful meditation to protect your inner peace when there...
A special Kirtan by SRF monks chanting “Door of My Heart” celebrated the life of...
Sri Daya Mata, president of the Self-Realization Fellowship founded by Paramahansa Yogananda, speaks about god...
According to reports, Elvis met Daya Mata, president and sanghamata of worldwide Self-Realization Fellowship headquartered...
Sri Daya Mata, president and one of the earliest and foremost disciples of Paramahansa Yogananda...
Yoga practice and meditation work extremely well together, say Cyndi Lee and David Nichtern. They...
Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and...
Donna Quesada shares a powerful pranayama or breathing technique from the tradition of Kundalini Yoga,...
Scientists in Brazil have imaged elderly female yoga practitioners’ brains and found they have greater...
by Erin Magner: Kate Hudson, Alicia Keys, and Amanda Chantal Bacon are radiant proof of...
As well as speaking at this year’s Wellness Day 2011, Gurmukh Kaur Khalsa took time...
Dr. Anodea Judith, PhD, founder and director of Sacred Centers, groundbreaking thinker, writer, and spiritual...
by Carolyn Gregoire: The embrace of Eastern philosophy and mysticism in the West has a...
The word “Yin” comes from the ancient Chinese principles of Yin and Yang which are...
by Donna Quesada: I have found that meditation is not limited to those moments when...
by Amelia Johnson: Life seems to get busy by the day. There’s hardly enough time...
Daya Mata is a devotee of God and a monastic, whose life is wholly given...
Vintage footage of Swami Sivananda, the founder of The Divine Life Society (1936), in India.
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The birth of the modern Yoga movement and its impact on the world was influenced...
Sri Swami Satchidananda answers a question about how someone can give feedback to a good...
by Jenn Dawson: Om, or Aum, is a popular sound, mantra, and vibration used during...
