Feeling a little sleepy or sluggish today? Revving up your energy levels can be as...
by Sadhguru Jaggi Vasudev: What is the purpose of life? If you were very blissful...
By Deepak Chopra, MD, FACP, Smita Malhotra M.D., P. Murali Doraiswamy, M.D.
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by Guru Singh: The ability to control and manipulate fire has long been credited with...
All beings within our galaxy have this energetic force that is known as Kundalini…
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“Yoga is the golden key that unlocks the door to peace, tranquility and joy.” “Health...
by Himanshu Joshi: The Sanskrit word Aṣṭāṇga, is a compound comprising of two words: Aṣṭa...
by Guru Singh: The experience of your existence is a point of perception that began...
by Guru Singh: Over the course of centuries, the original teachings of mystical, experiential, and...
by Ram Dass: In the simplest sense, you could say that Karma Yoga is using...
Excerpts from a lecture by Yogi Bhajan on 9/16/99
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by Kino MacGregor: I was a self-taught yogi. After I joined my first yoga class...
by Ram Dass: We can’t mask impurities for very long. When we suppress or repress...
by Traci Pedersen: All relationships are an energy exchange. When you fall in love,
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Donna Quesada shares a simple, yet effective meditation to regulate the breathing and strengthen the...
Trataka is a meditation technique that uses the sense of sight to still the mind…
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by Donna Quesada: Kundalini yoga teacher and writer Donna Quesada recently attended The 21 Stages...
Donna Quesada: Exactly. And so, this brings me to another question that we like to...
Donna Quesada: Interesting, so the default, or “factory setting”is toward the negative, fearful emotions…
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Today master spiritual teacher Guru Singh joins me for a dissertation on perspective, accountability, &...
Donna Quesada: Guru Meher, I’d like to start out by thanking you for your time....
by (GreenMedInfo): Think you need to pound the pavement in order to obtain the benefits...
