Donna Quesada shows you how to oxygenate your body and energize your day by combining...
by Donna Quesada: I remember my teacher saying to “dive into the cosmic self.” I...
by Ramdesh Kaur: This series is dedicated to sharing the knowledge contained in “The Aquarian...
by Donna Quesada: A Kundalini Perspective on the Yamas…
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by Alan Finger: iHanuman humbly presents this week’s featured offering.
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by Donna Quesada: Life presents us with trials which, given enough time, will reveal our...
There are people who feel comfortable in Savasana starting with their first yoga class…
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by Guru Singh: As a child . . . the tools of childhood served us...
by Sri Sri Ravi Shankar: 2012 is just a week ahead. It is a very...
by Donna Quesada: 10 Reasons to Chant: On the Benefits of Mantra Meditation…
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by Chameli Ardagh: I was recently contemplating the power of our community and what it...
Kundalini yoga is a physical, mental and spiritual discipline for developing strength, awareness, character, and...
by Yogi Bhajan: Excerpts from a lecture on 3/27/88 in Los Angeles, CA
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by Sara E. Morrow: Most of us go to our local yoga class, sweat as...
by Bhavanjot Kaur: “In history, you will find people in love of God tortured in...
by Silvia Mordini: Explore your heart chakra — the center of love, forgiveness, and passion…
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by Yogi Bhajan: Here is one simple yogic technique for emotional balance you can do...
by Jamie Ebert: Jamie Ebert is enrolled in the month-long Wanderlust Teacher Training intensive in...
by Tamara Lechner: Youth is as much an attitude as it is a number. With...
Guru Singh: In the world of the spiritual path — of awakening — there’s long...
by Sarah Platt Finger: Spring is officially here, and the transition out of winter is...
by Ed and Deb Shapiro: Yoga, now closely followed by Mindfulness, has become totally mainstream,...
