Donna Quesada‘s best-selling CDs of Guided Meditations on Amazon.
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The Realities of Reality 004 with Guru Singh…
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by Jillian Billard: Go into any contemporary yoga class and you’ll hear the teacher talk...
by Alisa Bauman: We sent three yogis to the lab to test the theory that...
by Sarah Regan: Of all the yoga poses out there, there’s a reason pigeon pose...
Donna Quesada shares the importance of breaking free from victim consciousness and closes with a...
Guru Singh: ‘Usually’ is always valid until it isn’t, and usually is not valid in...
by Himanshu Joshi: Shashanak means “Rabbit” and “Bhujang”, means “Cobra”. The combination in English is...
by Sarah Platt-Finger: I had the privilege of traveling to a few different countries this...
Emma Watson, famous UN Goodwill Ambassador and Harry Potter actor, is also a meditator with...
by Sarah Platt-Finger: Summer in the city can be intense…
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Donna Quesada shares the fundamental element of healing and leads a short mindfulness practice.
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Angamardhana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body...
by Deirdre Breen: “If you can be in spirit, the rest unfolds for you.” –...
The last 2,000 years we’ve been taught to search for the Divine outside of ourselves…
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The term Ashtanga Yoga refers to two different things…
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Gurucharan Singh explains why Kundalini yoga is different than other kinds of yoga…
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By Unto Tahtinen: When I for the first time came to India, 1954, I stayed...
Gandhiji wrote the following prefatory note to this Chapter under the caption of “Darwin’s Views...
Donna Quesada shares a mantra meditation for deep emotional and physical healing from the Kundalini...
