by Nadi Zaidi: Our mannerisms, which range from the way we sit, place our hands,...
by Kristin McGee: If you are brand new to yoga, there are certain postures that...
by Susan Pryor: Kara-Leah Grant’s third book, Sex, Drugs and (mostly) Yoga: Field Notes from...
by Tarin Calmeyer: The most intriguing part of your yoga practice lies in the ever-changing...
by Kaitlin Vogel: Lucille Ball once said, “The secret of staying young is to live...
by Bernie Clark: Yoga teachers love to tell students how to breathe, but no two...
by Tara Lynda Guber and Anodea Judith: “Contact: The Yoga of Relationships” presents an inspiring...
GURU SINGH: It’s exactly like money. Ego is what ego does. Money is what money...
Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.
...Donna Quesada: Sat Nam, Guru Singh! Guru Singh: Sat Nam! How are you?
...by Silvia Mordini: “If you want others to be happy, practice compassion. If you want...
The Realities of Reality 002 with Guru Singh…
...Three thousand years ago it was realized by Buddha that the mind was the real...
by Mata Amritanandamayi (Amma): Every action, if done with awareness, can become yoga, Amma says...
Donna Quesada shares a simple breath meditation to strengthen the neutral mind,
...by Alan Finger: iHanuman humbly presents this week’s featured offering.
...by Gabrielle Kassel:Unless you’ve been living under a rock for the past 5,000 years, you’ve...
Gurmukh Kaur Khalsa: Yoga Master and Former Flower Child Breathes in Healthy Living.
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