by Sarah Platt-Finger: The Law of Least Effort says that we can most easily fulfill...
by Karson McGinley: Ready to try your first public yoga class?
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by Sarah Platt-Finger: The Law of Karma, or Cause and Effect, says that every action...
A master spiritual teacher, author, and musician Guru Singh has spent the past 40 years...
Donna Quesada shares some words about trauma, the role of spirituality in facilitating the healing...
Kriya Yoga is an ancient meditation technique of energy and breath control, or pranayama…
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by Dr Kai Swigart: Depression, the most prevalent perturbation, the world’s largest disability; can be...
by Guru Singh: “Yoga from Us to You” Kundalini Yoga to Make Your Day Brighter…
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by Yogi Bhajan: I found that people do not have a basic understanding about yoga....
Yogi Bhajan left us an extensive array of inspiration and practical yogic tools for a...
by Yogi Bhajan: A Lecture by Yogi Bhajan, The Aquarian Teacher Level 1 Teacher Training...
by Donna Quesada: I sat myself down and simmered for a few minutes. Despite the...
Excerpts from a lecture by Yogi Bhajan, Summer Solstice, June 25, 1987.
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Guru Singh: The body is an extremely sacred vessel . . . but it is...
by Sadhguru: “The word kundalini generally refers to that dimension of energy…
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by Guru Singh: When you sincerely request to grow spiritually — life will take and...
by Kino MacGregor: After three days of vacation I sat down and opened my computer...
by Rina Deshpande: A myriad of historical information exists, so let’s start with building a...
by Alexandra Mackenzie: Ashtanga is a traditional style of yoga that can be broken into...
Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,
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Nicki Forman-Levitan spoke to Gurmukh on behalf of Complete Yoga and discovered her enlightened, shining...
