by Kino MacGregor: The moral and ethical principles that are the foundation of yoga practice—the...
by Lena Schmidt: A chair of any kind is an excellent prop and can support...
Sadhguru explains the nature of how the human system functions and how that can be...
Question : How should a beginner start this practice? Ramana Maharshi: The mind will subside...
by Jillian Hessel: You may be wondering: If Pilates and Yoga are both considered mind/body...
Anodea Judith, Ph.D. leads a meditation for waking the global heart.
...by David Welch: I just wanted to let the Awaken community know how important Guru...
Sadhguru looks at how the worship of the feminine has largely disappeared today, but explains...
Paramahansa Yogananda: “By the definite science of meditation known for millenniums to the yogis and...
by Donna Quesada: Most descriptions of Jnana Yoga say something like this:
...by Casey Chan: If you’re curious how your bones work when you’re doing yoga, Hybrid...
By the definite science of meditation known for millenniums to the yogis and sages of...
Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”
...The person having open and balance heart chakra shows the symptoms of having a very...
Awaken: Swami Satchidananda, I first want to thank you for spending this time with me...
by Sahara Rose Ketabi: This tantric breathing practice from Sarah Platt-Finger can help you achieve...
by Naii Zaidi: I can’t – okay, I refuse – to work out…
...by Guru Singh: You find it true in yoga; you find it true in life...
Guru Singh, Guru Singh, offers insight and invaluable tips on staying young.
...by Ed and Deb Shapiro: Marianne Williamson an uplifting and inspirational speaker and author of...
Sat Shree and his wife and partner, Satyamayi, travel worldwide teaching about the New Dharma…
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