Gurmukh Kaur Khalsa: Yoga Master and Former Flower Child Breathes in Healthy Living.
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Downward Facing Dog or Adho Mukha Svanasana just may be the most well-known yoga pose…
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by Gabrielle Bernstein: Ever feel like you’re searching for happiness and self-worth in the wrong...
Whether your job requires you to be on your feet all day or sit at...
Yoga is the dance of every cell with the music of every breath that creates...
Direct disciple, Swami Kriyananda, tells the story of his life with Yogananda, author of Autobiography...
by Alan Finger: It was practically ordained by Paramahansa Yoganand a that Finger teach. Learn...
Donna Quesada’s best-selling CDs of Guided Meditations on Amazon.
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For thousands of years, humans have used symbols to communicate values, ideas, and profound concepts....
by Karen Le Cussan: A little over a week ago I had the most amazing...
There has been a fair amount of hype in recent years about the potential for...
Donna Quesada shares the Wahe Guru mantra and her experience with the practice of devotion
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If you are in difficult times now, I feel your heart and my prayer goes...
Good balance is essential for everyone. It helps keep you from falling. And, allows you...
by Raissa Mendes: As surprising as it may sound, the relationship between The Beatles, yoga...
by Bonnie Greenwell: I have found one of the most challenging experiences in this process...
by Liz McCollum Lord: Orgasm. It’s a wonderful thing, and a part of what makes...
Presence through Movement (PTM) emerged from Kim Eng’s spontaneous, instinctive movement during meditation practice.
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by Emma Fernbloom: It’s strange to find myself free of ambition…
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by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July...
Donna Quesada: I’m on board, but I want to flesh out these questions that I’ve...
