Maharaji Neem Karoli Baba would sometimes wax eloquent while talking about contentment in life: “The...
by Juan Li: The beginnings of dream practices in China are lost in the depths...
by Nadia Agarwal: Written around 2000 years ago, the Yoga Sutras contained ancient wisdom for...
by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released...
by Snatam Kaur: What an incredible time we live in. We are on the brink...
by Winnie Murugi: Is your digestive system feeling clogged? Does the long call of nature...
by Nicky Sehra: The ancient language of Sanskrit dates back to 2nd century BCE India…
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by Neal Ghoshal: A few years ago I enrolled on my second Yoga Teacher Training...
by Allie Geer: Your body is composed of much more than just muscle and bone…
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by Daniel Bubnis: What is sciatica and how can yoga help?
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Regardless of culture, humans seem to have a universal need to greet one another upon...
Subtle anatomy refers to energetic systems and processes that correspond to the physical body, but...
One of the things that makes yoga so great is that anyone can do it...
by Donna Quesada: My Zen teacher used to say, “you’re not who you think you...
by Yogi Bhajan: My idea is that there is no beauty in you if you...
by Jasmine Bilaldi: Warning: Yoga may cause you to reassess your life’s purpose and—gasp!—go for...
by Sierra Wagner: As we continue our exploration through the elemental forces that make up...
by Alicia Dill: Starting in 2013, I’ve been practicing regularly at the same hot yoga...
Yoga means union; it is essentially a relationship. The core relationship is between us as...
by Timothy McCall: Looking for reasons to try yoga? From increased strength to flexibility to...
by Heidi Spear: Following our own dharma takes courage…
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by Rich Roll: Just the other day I was having dinner with an old swimming...
