by Brittany Deanda and Tara Schulenberg: Interested in Kundalini yoga, and want to know what...
by Karena Virginia: Feel like you need a life change, or to craft better, healthier...
by Sierra Hollister: If you practice Kundalini Yoga, you know you have 10 bodies, not...
by Rebecca James: While it sounds too simple to be true, working with the breath...
by Allie Flavio: Knee pain is estimated to affect nearly 20 million people in the...
The Chakras are energy centres within the human body through which prana (energy) flows. They...
by Catherine Perez: Kapalabhati breath, also known as “breath of fire”, is truly powerful…
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by DAnne-Sophie Brändlin: If, this time last year, the world had been told it would...
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”...
As Kundalini energy moves through the body various issues, even pain, can arise in chakra...
by Erin Casperson: According to Ayurveda, winter is the vata time of year…
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by Bonnie Greenwell Ph D: If you feel you are in a spiritual awakening process,...
by Gregg Prescott, M.S.: Learn how to see your aura! As you’ll see, this practice...
by Micah Mortali: “Peace” is a word we hear a lot during the holidays, but...
by (Spirit Rising Yoga) Sadhana means daily spiritual practice…
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Sciatica is leg pain caused by a pinched nerve in the lower back…
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What is Alternate Nostril Breathing Pranayama? How to do this technique aka Nadi Shodhan pranayama?
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Marilyn Monroe Muse, movie star, model … yogi?
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by: Yoga Tailor: The skeletal system is the framework of our body…
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by Christopher Wallis: Awakening to enlightenment…
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by Seane Corn: A clinical psychologist shares how yoga can help people embrace their emotions...
