Articles for: YOGA

Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.

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Donna Quesada: Sat Nam, Guru Singh! Guru Singh: Sat Nam! How are you?

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Chakra Activation by Anodea Judith, Ph.D.:

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by Silvia Mordini: “If you want others to be happy, practice compassion. If you want...

The Realities of Reality 002 with Guru Singh…

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by Himanshu Joshi: Imagine Yourself 10,000 Years Ago…

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By Ed and Deb Shapiro: Although ‘make love not war’ may be the key to...

Three thousand years ago it was realized by Buddha that the mind was the real...

by Mata Amritanandamayi (Amma): Every action, if done with awareness, can become yoga, Amma says...

Cannon breath…

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Donna Quesada shares a simple breath meditation to strengthen the neutral mind,

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by Alan Finger: iHanuman humbly presents this week’s featured offering.

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by Sarah Finger: Although the origins of mudras are not known, they have been around...

by Sri Aurobindo: Yoga is not a modern invention of the human mind, but our...

What is Bhakti Yoga?

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Guru Singh talks about the realities of Reality.

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A guided meditation & yoga session with Kim Eng.

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by Shabad Kaur Khalsa: “Why get rid of anger?

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by Gabrielle Kassel:Unless you’ve been living under a rock for the past 5,000 years, you’ve...

Gurmukh Kaur Khalsa: Yoga Master and Former Flower Child Breathes in Healthy Living.

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Downward Facing Dog or Adho Mukha Svanasana just may be the most well-known yoga pose…

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by Kino MacGregor: Awakening and enlightenment are two of the most objectified and misunderstood signposts...

by Robert Thurman Ph.D: Literally meaning “saving the mind,” a mantra is a creative sound...

by Gabrielle Bernstein: Ever feel like you’re searching for happiness and self-worth in the wrong...