Top 5 Cancer Stem Cell-Killing Foods
by Dr. Josh Axe: Finding ways to kill cancer stem cells has been one of the holy grails in cancer research. […]
Soup School: Up Your Soup Skills In A Weekend!
Welcome to Soup School! […]
Avoid These 5 Foods That ‘Weaken Memory And Focus’
by Dr. Uma Naidoo: No matter how old you are, it’s never too late to start eating in a way that gives you the best possible chance […]
Could These Foods From The First Thanksgiving Help You Live Longer?
While researching traditional culinary traditions for the Blue Zones American Kitchen… […]
Stop Doing This or You Could Get a Heart Attack, Experts Warn
by Michael Martin: You pour it out, wear it on your sleeve and love people from the bottom of it. But do you take care—we mean, proper care—of your heart? […]
Walnuts: A Worthy Addition to Your Daily Diet?
by Julie Corliss: What can you add to a wide variety of foods, from cereals to salads, […]
How To Make Nut & Seed Butters
by Ocean Robbins: You’re probably not thinking, “Well, if Elvis Presley loved eating it, it must be good for me…” […]
CBS News Poll: A Third Of Americans Are Eating Less Meat Than A Few Years Ago
by Fred Backus: About a third of Americans report that they’re eating less meat than they were a few years ago… […]
5 Plant-Based Holiday Side Dishes So Good You’ll Actually Want Leftovers
by Ocean Robbins: Who doesn’t love the side dishes at holiday meals? […]
Fresh vs Dried: A Guide To Herbs And Spices
by Ocean Robbins: By March 1995, the British girl band Touch was seemingly going nowhere… […]
How (and Why) to Use Lemon in Recipes
by Ocean Robbins: One day in the spring of 1831, 74 members of the British army’s 60th Rifle Corps began marching across a bridge spanning the Irwell River, near Manchester… […]
What Are Flavonoids? And How Are They Good for Your Health?
by Ocean Robbins: One day in the spring of 1831, 74 members of the British army’s 60th Rifle Corps began marching across a bridge spanning the Irwell River, near Manchester… […]
How To Use A Spiralizer + 7 Plant-Powered Spiralizer Recipes
by Ocean Robbins: After decades of research and countless studies, science has come to a definite conclusion on one of the most important issues of our time. The finding: Noodles are awesome and fun. But this [...]
Health Heart Masterclass
Discover how to prevent heart disease and even reverse it with these 4 heart disease myths and 10 recent scientific breakthroughs… […]
Why Japanese Food Is The Healthiest Way To Eat For A Happy Life
by Kaki Okumura: It’s not the ingredients necessarily, but the principles which form the foundation… […]
Holiday Meal Planning Tips And Recipes For Healthy & Happy Gatherings
by Ocean Robbins: Ahh, the holidays — a time for fun, festivities, and… stress? […]
What Does Organic Mean?
by Craig LeHoullier: Take a closer look at the meaning and implications behind one of agriculture’s most-hyped words, and how it affects today’s gardeners… […]
The Real Mental Health: Eating For Your Brain
by Amanda Kohr: Certain foods are better for your brain. Doctor, farmer, and author Drew Ramsey shares with us what they are, and how to use them… […]
Considering Ketosis? 5 Things To Know Before Getting Started
by Laci Mosier: Curious about ketosis? Here are five things to consider before trying on the keto diet… […]
For The First Time Ever, NASA Astronauts Get To Eat Space-Grown Chilis on The ISS
by Sinead Baker: Astronauts on the International Space Station grew chili peppers for the first time, which a NASA astronaut used for tacos to feed the crew… […]
What’s Behind The Strange Drop In American Body Temperatures Over The Past 200 Years?
by Carly Cassella: The human body is often said to rest at a healthy internal temperature of 37 degrees Celsius, or 98.6 degrees Fahrenheit… […]
Are Tomatoes Good For You?
by Ocean Robbins: Tomatoes are popular today, but that wasn’t always the case… […]
7 Healthier Ways To Enjoy Warm Desserts
by Ocean Robbins: Let’s talk about peaches for a minute. They’re delicious, obviously, and fuzzy… […]
Some Fast-Food Items Contain Plastics Linked To Serious Health Problems, New Report Shows
by Laura Reiley: Chemicals that research has shown to be linked to reproductive harm and learning problems in children were found in popular menu items… […]
Gut Bacteria Change As You Get Older—And May Accelerate Aging
By Melinda Wenner Moyer: The body’s constellation of gut bacteria has been linked with various aging-associated illnesses, including cardiovascular disease and type 2 diabetes… […]
The Regenerative Revolution In food
By Alasdair Lane: Half of the world’s land is used to grow our food. A new generation of ‘carbon farmers’ are making their land absorb greenhouse gases, rather than emitting them… […]
Sleep And Immunity: 6 Ways To Boost Your Body’s Immune System While You Are Sleeping
by Kathryn Drury Wagner: Ward off infection and avoid illness by cranking up your body’s defense system all night long… […]
Quiet Mornings And A Warm Oatmeal Breakfast
by April Duckworth: How do you begin your day? Yoga and meditation? A jog? Quiet? Stillness? Writing or journaling? Or none of the above? […]
Is Fluoride Bad For You? Or Is Adding Fluoride To Water A Good Thing?
by Ocean Robbins: Adding fluoride in water is a common practice in many countries, including the U.S., Canada, and Mexico. The goal is to reduce tooth decay. But does it help? And are there any [...]
Holiday Meal Planning Tips And Recipes For Healthy & Happy Gatherings
by Ocean Robbins: Ahh, the holidays — a time for fun, festivities, and… stress? […]
What Are Flavonoids? And How Are They Good For Your Health?
by Ocean Robbins: One day in the spring of 1831, 74 members of the British army’s 60th Rifle Corps began marching across a bridge spanning the Irwell River, near Manchester… […]
Are Flaxseeds Good for You? — And the Best Ways To Eat Them
by Ocean Robbins: Flaxseeds are nutritional superstars. They’re rich in omega-3 fatty acids, phytoestrogens, fiber, protein, and lignans. Studies show that they may help fight heart disease, type 2 diabetes, and cancer… […]
Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes To Consider
by Ocean Robbins: Air fryers are the hottest kitchen appliance since, well, Instant Pots… […]
9 Broccoli Recipes That Make It Easy Being Green
by David Klein: Though it typically acts as a healthy counterweight to a standard meat and potato dinner, broccoli doesn’t have to be an afterthought. It’s quite a versatile veggie and can be the foundation, [...]
Pesticide Residues Found in 70% of Produce Sold In US Even After Washing
About 70% of fresh produce sold in the US has pesticide residues on it even after it is washed, […]
Why We Need To Eat Less Salt…But Haven’t
Nearly all experts agree that we should eat less salt. But opposition from the food industry and a handful of scientists has stalled efforts to cut the salt in the two biggest sources: packaged and [...]
3D-Printed ‘Meat’ Moves Forward With The Backing Of Ashton Kutcher’s Investment Group
by Brittany Martin: Ashton Kutcher and Guy Oseary have invested in companies like Airbnb, Spotify, and Uber. […]
Why Our Food System Makes It Tough To Eat Healthy
by Marion Nestle: Wondering why it’s so hard to eat a diet that’s good for you and for the planet? Because we have a food system designed to boost profits at our—and the environment’s—expense… [...]
9 Rules For How To Make A Perfect Cup Of Coffee
by Sophie Johnson: Become a coffee guru with these simple steps for the best cup of joe, right at home… […]
What To Know About Vegan Meal Planning
by Sade Meeks: Many people follow a vegan diet, which involves eating plant-based foods and excluding all animal products, such as meat, dairy, and eggs… […]
Three Loving Ways To Stick To Your Diet At Social Gatherings
by Veronica Monet: When I was only nine years of age, my mother taught me an invaluable lesson about food… […]
The Tea Master’s Blog
by Bruce Richardson: It is said that when Catherine of Braganza arrived from Portugal to marry Charles II in 1662, she brought with her a casket of tea. […]
Are Oranges Good For You — Or The Planet?
by Ocean Robbins: Oranges are a popular fruit all around the world, ranking right up there with apples and bananas as a global favorite… […]
12 Must-Eat Nutrient Powerhouse Foods
by Jill Schildhouse: Ensure your dietary needs are met by regularly including these nutrient-dense ingredients in your plant-based meals… […]
The 15 Healthiest Fish To Eat, According To Registered Dietitians
by Stephanie Dolgoff: Like raisins, raw tomatoes and cilantro, fish is one of those polarizing foods — there are the lovers, and then there are “not a fish person” people who make an involuntary gross-out face [...]