Awaken Body - Exercise
Donna Quesada: I think that is what is often lost when we approach healing is...
Donna Quesada: You are speaking about an issue that is close to my heart. For...
Donna Quesada: Well, Dr. Ornish, it’s a pleasure to have you with us this morning...
Study shows significant improvement in heart health when patients practice both activities…
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Donna Quesada shares a short and easy spinal movement routine that can be done sitting...
Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed...
by Dr John Buhn: Do the national exercise guidelines need a change?
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by Cheryl Richardson: Over the last couple of months I’ve become quite taken with daily...
by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing...
by Marshall Evans: Most of us have experienced lower back pain, one of the most...
