Awaken Body – Health & Wellness

  • David-Deida-AWAKEN

Quotes by David Deida

May 2nd, 2023|

“If you are waiting for anything in order to live and love without holding back, then you suffer.” […]

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TCM Tongue diagnosis

May 1st, 2023|

by Michelle Toole: One of the most common questions that people ask about acupuncture is: “Why does my acupuncturist look at my tongue?” […]

  • Meditate Your Way Through Anger

Meditate Your Way Through Anger

April 30th, 2023|

by Ed and Deb Shapiro:  Anger can be an effective expression of passion for justice and fairness, for basic rightness, for what is appropriate and humane. […]

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Long Deep Breathing

April 29th, 2023|

Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers of the lungs: […]

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5 Reasons To Get Naked More Often

April 28th, 2023|

by Samantha Rose: As women, how often do we really see each other au naturel and actually feel comfortable? […]

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Training the Mind – The Dalai Lama

April 18th, 2023|

by The Dalai Lama: With a determination to achieve the highest aim, For the benefit of all sentient beings, Which surpasses even the wish-fulfilling gem, May I hold them dear at all times. […]

  • 7 Myths of Meditation

7 Myths of Meditation

April 16th, 2023|

Deepak Chopra MD:  In the past 40 years, meditation has entered the mainstream of modern Western culture, and been prescribed by physicians and practiced by everyone […]

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Are Potatoes Healthy?

April 15th, 2023|

by Hannah Sentenac: The Surprising Truth About This Controversial Vegetable… […]

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Tantric Meditation And Orgasmic Bliss

April 12th, 2023|

by Cheryl Fraser, PhD:  You long for amazing sexual experiences. But are you cultivating the one thing that can create the conditions for transcendent sex? […]

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The Healing Miracle of Water

April 9th, 2023|

By Pao L. Chang: Water is an element that we are very familiar with because it is found in nearly every place on Earth and is also a part of us… […]