Awaken Body - Health & Wellness

by Sally Kemptom: The Indian deity Parvati is surprisingly relevant to anyone looking to balance...

Eating a diet that is rich in fruits, vegetables and whole grains and low in...

by Adam Brady: Turbulence. Chaos. Frustration. These words may describe your days…

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by Melissa Eisler: Looking to simultaneously relax and energize your mind and body? Your answer...

by Chad Foreman: Intellectualising Meditation…

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by Donna Quesada: I sat on the wooden deck outside my kitchen, with Marcel on...

Have you ever heard of the Harvard study that ran for 75 years to assess...

by Swami Krishnananda: Idealism of Yoga….

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What is a Nervous System?

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by Emma: Ever wonder about the benefits of yoga?

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by Chantal Pierrat Sometimes I feel torn between wanting to disconnect from the media and...

by Pierre Pradervandost: In one of the powerful passages on oneness in world spiritual literature…

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