Awaken Body - Health & Wellness

By Alexandria Crow: Alexandria Crow says she owes all of the tools she has to...

by Ocean Robbins: Does eating a plant-based diet seem out of reach or out of...

by Ocean Robbins: “I scream, you scream…” — you know how it goes. Ice cream...

By Pema Chödrön: Pema Chödrön discusses the we are nurturing in our practice…

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by Ocean Robbins: Adapted from 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform...

by Gopi Kallayil: Gopi Kallayil shares how to prioritize your day to get more done…

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by Julie Peters; In many religious traditions, sexuality is feared. We are given strict rules...

by: Dr Mark Hyman: Unlike conventional medicine, functional medicine uses a systems-oriented approach to address...

by Hunter Liguore: The remarkable shift of awareness and presence that comes when food is...

by Kino MacGregor: If you come to the practice of yoga looking only for pleasure,...

by Jane Goodall: Recently, the German Minister banned meat at official functions …

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by Liana Minassian: Everybody eats. We all need food to live, and we all need...