Awaken Body - Health & Wellness

by Kristin McGee: There are so many different types of yoga out there, whether you want...

by Jenn Dawson: Chaturanga, also known as Chaturanga Dandasana, is a yoga pose that moves...

by Lauren Capp: Music is healing.  It brings people together from different parts of the world...

by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and clinical services...

by Jo Panyko: What Are Probiotics?

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by Baron Baptiste: Living Outside Your Own Limits…

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Have you ever wondered what the ideal human diet is? Have you ever asked yourself...

The past few years have been marked by two major trends in the science of...

by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that humans have...

There is a clinically-studied way to make your cells act like they did when they...

by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen as...

by Kingsley L. Dennis: Let’s be honest on the matter… 

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