Can a Handful Of Walnuts Keep The Doctor Away?
by Dr. Mercola: One of the basic tenets of optimal health is to eat real food… […]
The Practical Vegetarian
by Gopi Kallayil: I am a practical vegetarian… […]
Are You A Reluctant Exerciser?
by Dr. Christiane Northrup: 7 Tips to get you moving! […]
Is Yoga Enough to Keep You Fit?
by Alisa Bauman: We sent three yogis to the lab to test the theory that yoga is all you need for optimal fitness… […]
The most effective ways to reach enlightenment, nonduality, awakening, etc. – Dr. Jeffery Martin
In this video Dr. Jeffery Martin shares what our scientific research with over 1,000 people who experience […]
Dr. Andrew Weil Does Weight Lifting Protect The Brain?
by Dr. Andrew Weil: Does Weight Lifting protect the brain? […]
Tools of Kundalini Yoga: Breaking Free from Victim Consciousness – Donna Quesada
Donna Quesada shares the importance of breaking free from victim consciousness and closes with a powerful exercise! […]
10 Questions to Ask If You Want to Go Deep In Your Relationship
by Jordan Gray: Let’s face it… we all love taking short cuts. And, if we aren’t careful, our relationships are often taken for granted… […]
110-Year-Old Man Says These 5 Foods Are Essential For Longevity
A man named Bernardo LaPallo is over 110 years old, although most would think he is younger… […]
How To Handle Stress and Live Authentically According to Hugh Jackman
by Rose Hoffmann: Between watching the FIFA World Cup and attending the 2014 Wimbledon Men’s Final, actor, producer, and family man Hugh Jackman […]
Aging in Reverse: the Counterclockwise Study
Interview with Ellen Langer: Is getting old inevitable, or do we have a choice? The answer appears obvious: […]
Gopi Kallayil Stay Connected Yoga & Meditation
Gopi Kallayil: The trend toward enlightened thinking in the high-tech world yields wisdom for all of us about how to stay connected with our inner technologies as well as our electronics. […]
The Secret To Living Longer May Be Your Social Life
by Susan Pinker: The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America… […]
The Lost Chords Found – Dr. Valerie V. Hunt
by Dr. Valerie V. Hunt: The human energy field both permeates the entire body and radiates to the outside, inches to feet beyond the body’s surface. […]
Ray Kurzweil on How We Will Become God-Like
James Bedsole’s in depth interview with futurist, inventor and author of The Singularity Is Near: When Humans Transcend Biology, Ray Kurzweil. […]
An Old Japanese Recipe: Do This Once A Week And You Will Look 10 Years Younger!
Women from Japan are considered to be beautiful, youthful, and they owe it to the centuries-old secret – the benefits of rice… […]
I Drank Warm Honey Lemon Water Every Morning For A Year
by Crystal Davis: Until a few years ago, honey and lemon drinks were something I bought in a packet from the chemist when in the death-throes of a full blown flu. […]
Fascinating Evidence Shows Why Fasting Could Be One Of The Healthiest Things You Can Do
**Please be advised that you should properly research how to fast if it’s something you are considering… […]
Artificial Intelligence Unlocks New Possibilities in Anti-Aging Medicine
New platform holds the promise to drive progress in the development of senolytic anti-aging compounds and research on longevity. […]
VIDEO: Angamardhana – A Yogic Fitness System
Angamardhana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach […]
Blueberries Boost Longevity Beyond Calorie Restriction
by Walter Deriggio: Cellular DNA endures relentless injury through internal and external factors… […]
What is Tai Chi Chuan?
The Chinese characters for Tai Chi Chuan can be translated as the ‘Supreme Ultimate Force’. […]
14 Best Vegan And Vegetarian Protein Sources
by Amanda MacMillan: Proteins are known as the building blocks of life: […]
David Deida – Intimate Communion Excerpts
by David Deida: For the Masculine, death and sex are inextricably interwoven; that is, good sex is mind-blowing, self-obliterating, […]
A Complete Guide To Shaolin Qigong
If I were only allowed to do one exercise to improve the health of my mind and body I would choose Shaolin Qigong… […]
Tools of Kundalini Yoga: A Mantra for Deep Healing – Donna Quesada
Donna Quesada shares a mantra meditation for deep emotional and physical healing from the Kundalini Yoga tradition. […]
What Does Breath Of Fire Have To do With God: The Navel Center And Kundalini Yoga
by Donna Quesada: So, What Does Breath of Fire Have to do with God? Into the Mystic from the Kundalini Perspective. […]
The Amazing Mind-Body Benefits Of Tai Chi
The almost endless list of health benefits from meditation are becoming more and more crystallized into scientific fact… […]
14 Ways To Raise The Vibration Of Your Home
We cleanse our home energetically in order to welcome good, high vibration energy into your space, and clear away any negative vibes. […]
Guiding Children through the Death of a Pet – Megan Larson
by Megan Larson: As a child therapist (and animal lover) I am often asked questions around how to best support children through the death of a pet. […]
The Art Of Sexual Kung Fu
by Marc Angelo Coppola: Originally the Taoist sexual exercises were known as “Kung Fu.” […]
Arjuna Ardagh How to Enjoy a Good Fight
by Arjuna Ardagh: A few years ago, when my children were still young, we had two of everything in my house, just like Noah. […]
To Stay Sharp as You Age, Learn New Skills
Older people show significant cognitive benefits from learning, provided they have the opportunity to do so. […]
Dirt Is NoT Dirty – How Playing In The Dirt Benefits The Immune System
by Alexandra Du Toit: At present, our culture is overly obsessive about germs, cleanliness, and hygiene… […]
The Amazing Spiritual Nature Of Breasts
The time has come to talk about the fascinating and marvelous spiritual nature of female breasts… […]
Cocoa, The Health Miracle
Cocoa, one of nature’s many miracles, is in fact the great super-food that many people seek… […]
This Ancient Martial Art Can Fight Disease, Calm The Mind And Slow Aging
Americans have no difficulty adopting ancient practices into their health regimens. […]
Mindfulness Meditation Is the Direct Way to Happiness
by Ed and Deb Shapiro: We often wonder what our lives would be like without meditation or mindfulness. […]
How to Program Your Mind to Attract What You Want
by Jack Canifield: We all aspire to be, do and have great things. Yet most of us simply aren’t creating the results we want. […]
How to Meditate While Walking
by Hwansan Sunim: This is formally called “Son in the midst of commotion.” I simply call it the “active” mode of Son meditation. […]
Does Being Around Trees Help People Feel Good?
by Earth Talk: Recent research has shown that trees clean the air, and our feelings… […]
7 Irresistible Benefits Of Sleeping Naked
I don’t have anything against some cozy winter flannels or a sexy silk nightie, but in all honesty, and according to the science, sleeping in your birthday suit […]
Awaken Interviews Chip Comins Founder of the American Renewable Energy Institute Pt 1
Donna Quesada: Well thank you again…I know David has already thanked you, but we really appreciate you sharing your time with us and with the Awaken community. […]
How to Change the World: An Interview with Don Miguel Ruiz
Don Miguel Ruiz, the author of “The Four Agreements” reflects on what it takes to change the world―and yourself. […]
Forgiveness is Choosing to Love
by Pragito Dove: Do you find it easy to forgive people who have hurt or abused you in some way? I didn’t until I started to understand that I was hurting myself more […]