Awaken Body - Health & Wellness

by Emily Rose Barr: The love you bear for yourself is never unrequited…

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by Dylan Charles: Doctors and psychiatrists are well-versed in the science of antidepressants…

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Donna Quesada guides you through a meditation for anger, inspired by her time with Buddhist...

Did you know that having sex regularly is good for you? In this article we...

Don Miguel Ruiz, guide, Shaman, master of the Toltec Tradition, and author of The Four...

by Alexandra Stockwell: “Good relationships are all about compromise.” “If you want a great relationship,...

by Julie Peters: We all know there’s great value in\…

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Flower Essences, and essences in general, are becoming an increasingly popular form of herbal medicine…

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Yoga can help you to lose weight both in the ways you may already know...

Donna Quesada leads a guided meditation to alleviate feelings of stress, panic and anxiety.

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by Abigail Rasminsky: Get answers to all the questions that are keeping you off the...

by Nikki Starr Noce M.D:“Why would anyone want to live in community?”

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