Awaken Mind - Love

by Justin Faerman: Treasures may be found everywhere for those who have eyes to see—a...

by Holly Blake: A little tension can keep you on your toes. Too much can...

by David Welch: As I recently shared in my story, Cancer As A Means Of...

Yoga promotes physical health in multiple different ways…

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by David Welch: There is no better wakeup call quite like death. It knocks on...

by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha,...

Donna Quesada shares a short and easy spinal movement routine that can be done sitting...

by Cate Palmer: When most people think about healthy diet the first thing that comes...

What is a spiritual practice? This is not easy to define..

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by Sam Apple: Matthew Vander Heiden helped revive the forgotten— but critical—study of cancer metabolism…

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by Nataalie Rizzo: Although you might think that “heart health” is only something for your...

by Richard Knox: Harvard scientists have come up with evidence that the mere act of...