Awaken Mind - Love

by Tara Lynda Guber and Anodea Judith: “Contact: The Yoga of Relationships” presents an inspiring...

by Lauren Venosta: Stress is a word everyone is familiar with and a feeling that...

by Alanna Ketler: Recently, an 82-year-old woman who suffered from dementia,…

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by Lauren Venosta: Inflammation…

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Wim Hof first caught the attention of scientists when he proved he was able to...

by Dr. Alberto Villoldo: Intricately linked to the ability of the prefrontal cortex to come...

by Gabby Bernstein: In this post I’m talking my friend Dr. Mark Hyman, a man...

by Judd Handler: Just like dieting advice, stretching theory varies greatly…

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What does it mean to go vegan?

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by Sue Van Raes: You likely know garlic well, as it is a popular ingredient...

by Joan Price: Bring up the topic of sex to a group of people who...

by Allison Aubrey: There’s nothing magical about the number 10,000…

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