Awaken Mind - Mindfulness & Meditation

by Jon Darrell-Rew: One of the gifts of our globalised postmodern society is that we...

by Adyashanti: A spiritual person can become addicted to spiritual highs and miss the experience...

Thich Naht Hanh, the Zen Buddhist master, has some interesting advice about what it means...

by Tarin Calmeyer: The most intriguing part of your yoga practice lies in the ever-changing...

Marianne Williamson interview on Spiritual Death and Rebirth in relation to spiritual awakening.

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Deepak Chopra, MD, Founder of The Chopra Foundation: Attention is important, because whatever you pay...

Joan Borysenko, Ph.D.: When you try to change your entire life in a day, chances...

Donna Quesada shares an effective meditation and grounding techniques for quick relief from anxiety and...

Jack Kornfield talks about mindfullness.

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Chakra Activation by Anodea Judith, Ph.D.:

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by Joan Halifax Roshi: This past August, more than 50 people gathered in the Circle...

Three thousand years ago it was realized by Buddha that the mind was the real...