Awaken Mind - Mindfulness & Meditation

For thousands of years, humans have used symbols to communicate values, ideas, and profound concepts....

Tara Brach and her husband, meditation teacher Jonathan Foust, have developed a regular practice for...

by Pir Vilayat Khan: Meditation is the art of moving back and forth between two...

by Karen Maezen Miller: Karen Maezen Miller on how meditation helps her bring “doing nothing”...

Donna Quesada shares a few words about why it is important for mental health to...

by Paramahansa Yogananda: The ancient rishi Patanjali [150BCA or 2nd c BCA] defines yoga as...

by Ed and Deb Shapiro: What could an astronaut who walked on the moon, a...

Cheryl Richardson brings light onto how we see our lives and ways to recognize inspiration.

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by R.D. Laing: We must remember that we are living in an age in which...

by Deepak Chopra: I last sat with Maharishi Mahesh Yogi more than 10 years ago....

by Jon Kabat-Zinn: A 20-minute meditation from Jon Kabat-Zinn to allow you to tap into...

By Gloria Karpinski: Mother Meera: Sometimes we are afraid of the force of her moist,...