Awaken Mind - Mindfulness & Meditation

Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,

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by Pragito Dove: Have you ever been bullied? Were you able to respond to the...

by Ed and Deb Shapiro: Bill Gates is a rare breed. He defies what most...

Matthieu Ricard‘s talk on Happiness at the Action for Happiness event at Conway Hall in...

by Ed and Deb Shapiro: Think of a person who’s wronged you—maybe it’s even yourself.

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When I first heard the Buddhist teachings on loving kindness, compassion and forgiveness, I was...

The Enlightenment Teachings of Leonard Jacobson.

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by Pragito Dove: Anger is a good thing………when we know how to be the master,...

Gary Zukav: “Your spiritual journey requires that you become emotionally aware, learn to make responsible...

by Ed and Deb Shapiro: Anger can be an effective expression of passion for justice...

At the beginning of many of her workshop training sessions, Satir delivered a meditation.

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by Donna Quesada: explains the Buddhist notion of emptiness, in simple terms,

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