Awaken Mind - Mindfulness & Meditation

by Tracy L. Daniel, Ph.D: Mindfulness reduces stress and encourages relaxation — this, in turn,...

Rabbi Rami Shapiro: All of this back story may be, you know, the Divine Mother...

A short film featuring Ram Dass on coming out of the darkness and overcoming our...

By Janet Attwood: Most of us know that our ability to love others is dependent...

by Sri Sri Ravi Shankar: What is God? What is not God? What is the...

by Rupert Spira: A discussion proposing an experiential way to explore the nature of Consciousness…

...

A self-forgiveness meditation that is gentle and effective. A guided meditation by Jack Kornfield on...

Jack Kornfield, Feb. 29, 2012 at Berkeley Law, discussing how the wisdom of meditation can...

A three part guided meditation on Buddha Nature, forgiveness and equanimity with Buddhist teacher Jack...

The renowned teacher and author Jack Kornfield shares extraordinary stories of forgiveness

...

by Jack Kornfield: Examining Buddhist notions of identity and selflessness…

...

Oxytocin is a hormone produced primarily in the hypothalamus and acts as a neurotransmitter in...