Awaken Mind - Mindfulness & Meditation

by Alice G. Walton, PhD: People often say that yoga rejuvenates them, makes them feel...

by Laurie Larson: Let’s face it: life is insanely hectic.

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by Stephany Tlalka: Our brains are pleasure-seeking editors…

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by Barry Goldstein: Four ways that music affects the brain…

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by Chad Foreman: When I discovered this meditation system while living at a Tibetan Buddhist...

Stories, folklore, mythology and fairy tales have common elements in all cultures according to mythologist...

When respected television broadcaster Bill Moyers suggested to his producers a series of dialogues with...

Myths provide guidance for difficult times. They can offer encouragement as we struggle to survive...

by John Michael De Marco: The late mythology professor Joseph Campbell is best known for...

Use Qigong For Health And Healing. Here’s something worth noting (really!):

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by Thich Nhat Hanh: Coming home to each other…

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by Paramahansa Yogananda: If you feel you are not making spiritual progress, the first thing...