Awaken Mind – Mindfulness & Meditation

  • Leonard Jacobson-awaken

Levels of Realization Leonard Jacobson

February 2nd, 2023|

Leonard Jacobson:  Question: What are we to make of the myriad of teachers out there today who claim or imply that they are self-realized. Are there levels of realization? […]

  • mundocorazon-awaken

Changing the World From the Inside Out

January 28th, 2023|

by Ed and Deb Shapiro:  Why do people mistreat each other? After the shooting at Sandy Hook, the response of the NRA was that every schoolteacher should be armed. […]

  • Sri Chinmoy-awaken

Music and Spirituality

January 26th, 2023|

by Sri Chinmoy: It is quite possible to be both a musician and a Yogi. In Mother India there have been many saints, sages and spiritual Masters […]

  • Awaken -Swami Satchidananda

Why be a Vegetarian?

January 21st, 2023|

by Swami Satchidananda: Once I was asked the question: “Do the Vedas teach vegetarianism?” The answer is, there is no Veda without the mention of ahimsa (non-violence). […]

  • Pema-Chödrön-awaken

Pema Chödrön: Fear and Fearlessness

January 10th, 2023|

Pema Chödrön: describes a liberating way to relate to our fears: not as something to try to get rid of or cast out, but as something we became very intimate with. […]

  • Awaken

Control of The Mind – Yogi Bhajan

December 31st, 2022|

Yogi Bhajan lecture on the topic of the mind, Sikhi, religion, discipline and other topics from Summer Solstice in 1987. […]

  • Daya Mata-awaken

What is God-Part 2 – Daya Mata

December 23rd, 2022|

by Daya Mata: Our next question is, What is Truth? First of all, let us examine what religion is, and what is the path that leads to God.  […]

  • Paramahansa-Yogananda-&-Daya-Nata-awaken

What is God? – Daya Mata

December 22nd, 2022|

by Daya Mata: Many questions arise in the minds of those who think about God: What is God? What is the soul? What is Truth?  […]

  • Paramahansa-Yogananda-Awaken

Benefits Of Kriya Yoga

December 18th, 2022|

From the talks and writings of Paramahansa Yogananda: […]

  • meditation-awaken

Meditation

December 13th, 2022|

Meditation is a mental exercise that trains attention and awareness. Its purpose is often to curb reactivity to one’s negative thoughts and feelings, […]

  • Oxytocin-awaken

Oxytocin: The Love Hormone

December 11th, 2022|

by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released through touch, music and exercise. […]

  • Satya Narayan Goenka-awaken

Walk The Talk with S N Goenka

December 4th, 2022|

Walk The Talk: In this episode of Walk the Talk, Shekhar Gupta talks to Satya Narayan Goenka, Principal Teacher of Vipassana  […]

  • virginia-satir-awaken

Self-Esteem by Virginia Satir

November 28th, 2022|

by Virginia Satir:  At this writing I have been a therapist and teacher for nearly 40 years. Once in a while in my life, things come together in a new way. […]