Awaken Mind - Mindfulness & Meditation

David Welch: Before we begin, I just wanted to let the Awaken community know how...

Joan Borysenko, Ph.D.: Psychologist, author and speaker on the connection between health, mind and...

Joan Borysenko, Ph.D. reflects on the true meaning of harmony. “Harmony starts with being...

Jeff Carreira: I believe that spiritual growth under the right conditions is as natural as...

by Ed and Deb Shapiro: Life is basically simple. Yet we make it hugely complicated...

Mooji: No sadhana, no spiritual practice for you. You have the easy way out; you...

Sadhguru explains the nature of how the human system functions and how that can be...

Donna Quesada: Jon, in practical terms, what would be the first step, as you see...

Question : How should a beginner start this practice? Ramana Maharshi: The mind will subside...

Donna Quesada: Is mindfulness an act of keeping things in mind…in fullness, or is it...

Donna Quesada: Jon, I would like to formally thank you for joining us. On a...

Anodea Judith, Ph.D. leads a meditation for waking the global heart.

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