Awaken Mind - Psychology

by Chad Foreman: When I discovered this meditation system while living at a Tibetan Buddhist...

Donna Quesada: Jonathan Robinson would you be willing to share what works for you?

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Donna Quesada: Yes, yes. You also talk about scheduling things in life that make us...

Donna Quesada: Jonathan Robinson is with us today, and I would like to first start...

by Luke Smillie and Anna Antinori: “The reality we live in is very much based...

by Rachel Zelaya: Lately, there has been a buzz around the word kundalini and what...

by Monica Prelle: New research shows park prescriptions—a physician’s recommendation to spend time outdoors—can help...

Public speaking is one of the most common fears people experience…

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by Lillian Firestone: If you dream of finding a great Teacher, a Master, the operative...

Donna Quesada: If there was one single change… Is there one thing that’s more important...

This is an excerpt from a chapter in Matthew Pallamary‘s most recent book, “The Center...

Dr. Dean Ornish: So, in the research that we do, we have Eat Well, Move...