Awaken Interviews Ed and Deb Shapiro Pt 3 – Be In the World, But Not Of It
Donna Quesada: Well, with both of you starting on your spiritual paths at such a young age…
Articles for Donna Quesada
Awaken Interviews Ed and Deb Shapiro Pt 2 – Awakening Is the Evolution of Consciousness
Donna Quesada: And that is one of my favorite books that you two co-wrote together: The Unexpected Power of Mindfulness and Meditation.
Why Meditation Works – Donna Quesada
by Donna Quesada: When I was growing up, it seemed everyone was impressed with those who could fix computers or who were technologically savvy in some way.
Kundalini Meditation To Shield Us From the chaos Of The World- Donna Quesada
Donna Quesada shares a very special meditation from the Kundalini tradition,
Is It True that We Are What We Think? (What’s your walk-around mantra?) Donna Quesada
by Donna Quesada: Buddha taught that whatever we habitually focus our thoughts on will color our awareness and begin to shape the way we see reality.
Breath Suspension to Relax the Nervous System – Donna Quesada
Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,
Awaken Interviews Megan Larson Pt 3 -True Healing Starts with Acceptance
Donna Quesada: I remember one of my own teachers saying, “When looking for a teacher, you want a teacher who’s been through the fire”
Awaken Interviews Megan Larson Pt 2 – Maybe It’s Nature Deficit Disorder
Donna Quesada: … And is there a special breathing technique that you found to be particularly beneficial,
Buddhist Notion Of Emptiness – Donna Quesada
by Donna Quesada: explains the Buddhist notion of emptiness, in simple terms,
Awaken Interviews Megan Larson Pt 1 – Leading Through the Heart Instead of Through the Intellect
Donna Quesada: It is so nice to meet you. I’ve just been reading about your work and it’s inspiring,
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