Awaken Interviews Ed and Deb Shapiro Pt 3 – Be In the World, But Not Of It
Donna Quesada: Well, with both of you starting on your spiritual paths at such a young age…
Awaken The World Through Enlightened Media
Donna Quesada: Well, with both of you starting on your spiritual paths at such a young age…
Donna Quesada: And that is one of my favorite books that you two co-wrote together: The Unexpected Power of Mindfulness and Meditation.
by Donna Quesada: When I was growing up, it seemed everyone was impressed with those who could fix computers or who were technologically savvy in some way.
Donna Quesada shares a very special meditation from the Kundalini tradition,
by Donna Quesada: Buddha taught that whatever we habitually focus our thoughts on will color our awareness and begin to shape the way we see reality.
Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,
Donna Quesada: I remember one of my own teachers saying, “When looking for a teacher, you want a teacher who’s been through the fire”
Donna Quesada: … And is there a special breathing technique that you found to be particularly beneficial,
by Donna Quesada: explains the Buddhist notion of emptiness, in simple terms,
Donna Quesada: It is so nice to meet you. I’ve just been reading about your work and it’s inspiring,