Donna Quesada Archives

Posted on November 22, 2021 | Views: 209

Get Zen: Two New Guided Meditations for Challenging Times

by Donna Quesada: I always saw my recordings of guided meditations as an extension of my work as a teacher and healer.

Posted on November 7, 2021 | Views: 10071

Awaken Interviews Guru Rattana Pt 2 – Awakening The Neutral Mind

Donna Quesada: So this is fascinating. Again, I’m stepping out and I’m trying to listen with fresh ears and fresh eyes. And…and I think the tendency is to think of monks and yogis sitting in a cave on a cushion and meditating

Posted on November 6, 2021 | Views: 10653

Awaken Interviews Guru Rattana Pt 1 – How Our Energy’s Relates To Our Soul

Awaken apologizes for the poor framing of Guru Rattana. It is the content of the interview that is important and rather than only using the audio we decided to use the video anyway.

Posted on October 30, 2021 | Views: 1574

Awaken Interviews Shunryu Suzuki – Eat When You’re Hungry Sleep When You’re Tired

Awaken: Firstly, thank you so much for your time today. It is an honor to spend these moments with you and to share your words with our readers.

Posted on October 23, 2021 | Views: 1138

An Intense Breath-work Challenge for Anxiety – Donna Quesada

by Donna Quesada: Deliberately Versus Reactively—

Posted on October 16, 2021 | Views: 2523

Awaken Interviews Sri Ramana Maharshi – Your Duty Is To Be… I Am That I Am

Awaken: Thank you, Sri Ramana Maharshi, for honoring us with your time today. If I may, I will start by diving right into the heart of things… What does it mean to awaken?