Articles for: Donna Quesada

by Donna Quesada: I sat myself down and simmered for a few minutes. Despite the...

by Donna Quesada: Of all the meditation retreats and spiritual workshops I’ve done in my...

by Donna Quesada: Kundalini Yoga, like all Yogas, is a method to connect to the...

Donna Quesada: Hi! First of all, how do I address you? Is it just Lama...

by Donna Quesada: I remember this old AT&T commercial that came out when the idea...

by Donna Quesada: My spiritual teacher used to talk about how easy it is to...

by Donna Quesada: When I first walked into the Zen Center, I thought I knew...

by Donna Quesada: I have written before about the inspirational message that has helped me...

by Donna Quesada: Consciousness Blooming—

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by Donna Quesada: YOGA; Nadis, Chakras, Prana & Kundalini (Why Raise the Kundalini?)

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by Donna Quesada: Just an Intriguing Question—

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By Donna Quesada: In the final episode of The Kominsky Method, acting coach “Sandy,” played...

by Donna Quesada: The Realization—

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by Donna Quesada: Through Thick and Thin…

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by Donna Quesada: In my philosophy of film class, I always include Richard Linklater’s Waking...

by Donna Quesada: Growing up in the west, we were told to stand with our...

by Dhanpal-Donna Quesada: Meditation for Anxiety…

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by Donna Quesada: Among the Yogis of old, there is a tradition of renunciation…

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by Donna Quesada: I remember the first time I water colored…

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by Dhanpal-Donna Quesada: Healing Meditation: Divine Within · Ram Singh…

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by Donna Quesada: My dear friend Larry Payne mentioned that he had just purchased three...

by Donna Quesada: I had been feeling anxious lately…

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by Donna Quesada: Nothing, Except Everything— I’ve spoken about the power of presence many times…

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by Donna Quesada: What follows is an excerpt from a book that I have been...