by Donna Quesada: My Jewish grandmother was joking when she said once, “we’re just nervous...
Donna Quesada: He went through such jealousy and contempt from his brothers. And yet, remaining...
Donna Quesada: Hello and welcome to Awaken.
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by Donna Quesada: Following her talk on dropping thoughts and spaciousness in meditation, in this...
Donna Quesada for Awaken: Dear Swami Vivekananda, it is an honor to spend this time...
Donna Quesada explains the role of spaciousness in meditation,
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Donna Quesada shares some words about trauma, the role of spirituality in facilitating the healing...
Donna Quesada: Well, with both of you starting on your spiritual paths at such a...
Donna Quesada: And that is one of my favorite books that you two co-wrote together:...
by Donna Quesada: When I was growing up, it seemed everyone was impressed with those...
Donna Quesada shares a very special meditation from the Kundalini tradition,
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by Donna Quesada: Buddha taught that whatever we habitually focus our thoughts on will color...
Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,
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Donna Quesada: I remember one of my own teachers saying, “When looking for a teacher,...
Donna Quesada: … And is there a special breathing technique that you found to be...
by Donna Quesada: explains the Buddhist notion of emptiness, in simple terms,
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Donna Quesada: It is so nice to meet you. I’ve just been reading about your...
by Donna Quesada: Vietnamese Buddhist monk Thich Nhat Hanh said it most simply: “While you...
Donna Quesada: Part of your commitment to meeting them where they are is that commitment...
by Donna Quesada: I recently shared this Pema Chödrön quote with my Yoga students. As...
Donna Quesada: And how do you find the balance between individual empowerment and healing, and...
Donna Quesada: Well, welcome Seane!
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Donna Quesada shares a mantra meditation from the tradition of Kundalini Yoga that brings us...
