by Elisha Goldstein: Through routine meditation, we can better cope with everyday stressors:
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by Sara Childre: Increasing numbers of people are commenting about a heightened attunement in their...
“In Buddhism, the word ’emptiness’ is a translation of the Sanskrit sunyata…
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If you’re just starting to explore the wonderful world of yoga…
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by John Foreman: It’s no secret that modern life can be stressful..
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by Cassie Shortsleeve: Finding Your Favorite Meditation Practice…
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by Jessica Minah: Last week, I visited the webpage of a coaching school someone I know...
by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…
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by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that humans have...
by Kingsley L. Dennis: Let’s be honest on the matter…
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by Roshi Joan Halifax: I began practicing with Roshi Bernie Glassman and Jishu Angyo Holmes almost 25...
by Melissa Eisler: Spring is the best time of year for out with the old and in with the new....
by Guy Finley: Has there ever been a time in your life…
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by Milan Karmeli: Speaking my truth doesn’t change a thing, but it does create connection…
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by Ray Hemachandra: Rabbi, would you define transpersonal psychology?
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by Chad Foreman: A Zen Master once said: “To be enlightened is to be intimate with...
by Jon Kabat-Zinn: In the early 1990s, scientist, writer, and world-renowned mindfulness expert Jon Kabat-Zinn encountered Cherry Hamrick…
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Dr Nikki Noce M.D.: Many of you may be feeling the energetic shift that has...
Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest…
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by Dr. Nikki Starr Noce, MD: As you may have already guessed, the true meaning...
by Ronnie Pontiac: Imagine life as the ultimate game, where the formless explores forms and...
by Via Zoë Kors: We want intimacy and avoid sex. Or we fear intimacy and crave sex.
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