Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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What Can Yoga Do For Migraine Relief?

November 15th, 2019|

Yoga can provide more than just physical fitness. It can bring calm and peace to your mind and body, as well as help with ailments such as anxiety, depression, and pain… […]

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Ram Dass On The Basics Of Yoga

November 13th, 2019|

by Ram Dass: We can’t mask impurities for very long. When we suppress or repress them, they gain energy… […]

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Hatha Yoga: What Is It?

November 8th, 2019|

by Nadi Zaidi: Our mannerisms, which range from the way we sit, place our hands, or move, convey a great deal about us… […]

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Yoga And Its Benefits

November 5th, 2019|

I’m beginning to seriously wonder why I don’t do yoga… […]

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Yoga For Blood Circulation

November 4th, 2019|

by Daniel Bubnis: Poor circulation can be caused by a number of things: sitting all day at a desk… […]

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8 Benefits Of Sweating It Out With Hot Yoga

October 30th, 2019|

by Daniel Bubnis: Hot yoga has become a popular exercise in recent years. It offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility… […]

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Kirtan Kriya

October 25th, 2019|

Tune In: Always begin practice of Kundalini Yoga or meditations with Adi Mantra (Ong Namo Guru Dev Namo repeated 3 times)… […]

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Prenatal Yoga

October 24th, 2019|

Pregnancy is a special time for all women… […]

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10 Books Every Yogi Should Read

October 17th, 2019|

by Ashton August: I don’t know about you, but to me, there is nothing more fulfilling than cozying up with a good book… […]

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5 Yoga Poses For Back Pain

October 16th, 2019|

The modern lifestyle, work stress, long working hours, bad posture have led to causing certain aches and pains in our body… […]

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Yogalosophy: Five Steps To A Healthier And Happier You

October 11th, 2019|

by Mandy Ingber: With the fit bodies of Hollywood’s elite so prominently displayed, it’s easy to feel discouraged by the fact that this type of silhouette seems entirely out of reach… […]

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Top 10 Benefits Of Yoga

October 10th, 2019|

by Jen Doyle: Yoga is the suppression of the activities of the mind” – Yoga Sutras of Patanjali, c. 4th century CE… […]