Long Deep Breathing
Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers of the lungs: […]
Awaken Interviews Seane Corn Pt 3 – Service To Something Bigger Than Myself
Donna Quesada: Part of your commitment to meeting them where they are is that commitment to living openly. […]
Awaken Interviews Seane Corn Pt 2 – Moving From The Individual To The Collective
Donna Quesada: And how do you find the balance between individual empowerment and healing, and the social work that you do? How does one, in general, find that balance? […]
Our Thoughts Lead Us Away From What We Are Here To Experience
by Gangaji: My invitation is very simple. It is to stop your internal conversations long enough to directly experience the aliveness in the core of your being. […]
Awaken Interviews Seane Corn Pt 1 – Our True Identity Is Pure Love And Truth
Donna Quesada: Well, welcome Seane! […]
The Tantric Path To Ecstasy
by Jacob Devaney: How tantra can lead to awakening and liberation… […]
Humanology Shorts: “I Am I Am” — Why Realizing the Divine Within Relieves Anxiety.
Donna Quesada shares a mantra meditation from the tradition of Kundalini Yoga that brings us in touch with our infinite self. […]
Awaken Interviews Dr. Dean Ornish Pt 2 – What Is Good For Me Is Good For The Planet
Donna Quesada: You are speaking about an issue that is close to my heart. For those who might be listening and might not understand the connection between our personal diet and the world […]
Anodea Judith Interview on Yogi Views
Anodea Judith is interviewed by host Antonio Sausys about the Chakras and her work with them. […]
The Science Behind Consciously Controlling Your Immune System: The Mind-Body Connection
by Anna Lemind: The results of a study conducted with the use of Wim Hof method suggest that a person can learn to consciously control his immune responses. […]
The Realities Of Reality With Guru Singh
Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician… […]
Humanology Shorts: Canon breath Is a Quick and Easy Anger Release – Donna Quesada
Donna Quesada shares some wisdom about how anger affects the liver, along with a simple breathing technique from the tradition of Kundalini Yoga. […]
The Day My Grandma Went To The Moon: On Death, Zen and Haiku – Donna Quesada
by Donna Quesada: How Does Presence Heal? […]
Humanology Shorts: The Transformational Power of Self-Love – Donna Quesada
Donna Quesada explains why self-love is such an important component of healing, […]
Humanology Shorts: Active Listening – Donna Quesada
Donna Quesada shares the beauty and the healing potential of conscious, compassionate listening, […]
6 Anatomical Benefits Of Plank Pose
by Rose Henderson: Of all the yoga poses, plank pose is perhaps the most widely pervasive in outside schools of exercise… […]
A Guide To 20 Most Popular Types Of Yoga
Looking for the best yoga for you? Here’s the ultimate guide to the 20 most popular types of yoga which will help to know the best yoga for you… […]
Tools of Kundalini Yoga: A Kundalini Meditation To Build Your Healing Force – Donna Quesada
by Donna Quesada: We often discount the power of simply being present with others. […]
The Yoga Sweat: How Our Glands Process Emotion
by JC Peters: Did you know that you really can smell fear? I once presented a paper at a conference in front of the very writer I was discussing in my paper. […]
Yoga – Camel Pose
Ustrasana,The posture improves core strength, spinal, hip and shoulder flexibility and stamina… […]
A Tribute to Yogananda
A tribute to the great Yogananda and his service and dedication to God and mankind. […]
Humanology Shorts: Devotional Element For Sleep – Donna Quesada
by Donna Quesada: The devotional element is the missing ingredient for a broken relationship with sleep. […]
7 Women Transforming the World
by Ed and Deb Shapiro: Marianne Williamson an uplifting and inspirational speaker and author of numerous New York Times best-sellers, including The Age of Miracles: […]
How Jennifer Aniston stays Cool, Calm And Collected
by Laura McMullen, Jennifer Aniston’s yoga teacher: Whose body is more scrutinized than that of Jennifer Aniston? […]
Alternate Nostril Breathing for Anxiety – Donna Quesada
Donna Quesada: Alternate nostril breathing to control anxiety, balance the solar and lunar energies, and bring the mind and body back into balance. […]
Ashtanga Yoga Primary Series with Sri K. Pattabhi Jois
1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi Jois. […]
7 Keys To Your Aliveness – Anodea Judith
by Anodea Judith: Charging up your Chakras… […]
The Eightfold Path of Yoga
The Bhagavad Gita and Yoga Sutras of Patanjali. Yoga, the timeless science behind all true religions, […]
BKS Iyengar practicing Astanga Vinyasa yoga
This is a film made by McPetruk in 1938 showing BKS Iyengar practicing Astanga Vinyasa yoga. […]
A Seminar of Sexual Yoga – Sexuality as Art
In this clip, David Deida polls the audience on their sexual realizations, then sends them into hysterics as he pantomimes a handful of hilariously imbalanced sexual personas. […]
On How To Stay Young – Guru Singh
Guru Singh works with the Dalai Lama, teaches with Tony Robbins and has recorded an album with Grammy® Award-winning artist, Seal. […]
5 Truly Beginner’s Yoga Practices To Elevate Your Posture & Mood
Have you ever attended a beginner’s yoga class and felt that you were in way over your head, not to mention your body? […]
Our Planet, Ourselves
by Pandit Rajmani Tigunait: Long before we learned how to alter the natural world with dams, freeways, and skyscrapers… […]
The Voice of Your Soul versus the Voice of Your Ego
by Lynn Roulo: The Sufi poet Rumi once wrote, “There is a voice that doesn’t use words. Listen…” […]
Bhai Lalo and Malik Bhago
Guru Nanak Dev stayed with Bhai Lalo when he began his preaching missions. […]
Yoga Humanology Shorts: Presence – Donna Quesada
by Donna Quesada: Sometimes, when we are needed, we try too hard… In our own need to feel useful, we reach for the right advice, […]
How to Get High Without Drugs – Jonathan Robinson
by Jonathan Robinson: As a student of various forms of yoga and meditation, I’ve tried many ways of “getting high” without abusing my body with harmful drugs. […]
Why Henry David Thoreau Was Drawn To Yoga
by Derek Beres: The famed author headed to the pond thanks to Indian philosophy… […]
The Yoga of Relationships: 10 Golden Keys – Donna Quesada
by Donna Quesada: There must be more articles and books on the topic of relationships than on any other topic. […]
Are You Nature Deficient?
by Hannah Aylward: How much time do you spend outside on a daily basis? […]
Yogi Bhajan Brings Inspiration to Kundalini Yoga Teachers
Yogi Bhajan speaks about the dulling effects of substance abuse and why he came to the United States. […]
Control of The Mind – Yogi Bhajan
Yogi Bhajan lecture on the topic of the mind, Sikhi, religion, discipline and other topics from Summer Solstice in 1987. […]
25 Superhuman Powers You Can Gain Through Practicing Yoga and Meditation
By Dean Radin, Phd: In order to attain any of the 28 siddhis you must regularly practice yoga and meditation or be born with a natural predisposition for such things… […]
A Kundalini Yoga Meditation to Burn Inner Anger – Donna Quesada
by Donna Quesada: I remember doing this meditation during a training retreat and feeling like I would die if I held up my arm one more minute! […]
What is God-Part 2 – Daya Mata
by Daya Mata: Our next question is, What is Truth? First of all, let us examine what religion is, and what is the path that leads to God. […]