Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness

by Eric Wilbur: That Tom Brady wants to play into his 40’s is no revelation.But...

Edited by Donna Quesada: This is a meditation which nurtures your ability to act as...

by Azriel ReShel: Surrender Your Stress…

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by Deephak G: The healing power of touch…

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by Kraig Becker: Want to become a better, stronger runner? Try adding yoga to your...

by Abigail Rasminky: Think yoga is just for adults? Think again. Little yogis love turning...

by Julie Peters: We all know there’s great value in\…

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Yoga can help you to lose weight both in the ways you may already know...

by Abigail Rasminsky: Get answers to all the questions that are keeping you off the...

Yoga is so much more than the postures we practice on our mat…

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Estimated reading time: 5 minutes…

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The word Chakra comes from Sanskrit — and means vortex, spinning wheel or circle. Chakras...