Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness
The Yoga Sutras is one of the most important texts in Yoga and it addresses...
by Emily Regan: Choosing a yoga style to practice can be a little overwhelming, especially...
Donna Quesada shares a unique, prayerful meditation from the Kundalini Yoga tradition, called Meditation for...
by Elin Sandberg: Start your day with an early yoga practice…
...
Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years…
...
Yoga is a mind-body and exercise practice that combines breath control, meditation, and movements to...
by Marlynn Wei, MD, JD: Stress accounts for between 60% and 80% of visits to primary care doctors…
...
by Constance L. Habash: We’re inundated with people telling us what they think is the...
by Kaisa Kapanen: The seventh and final Chakra brings all of the other chakras together…
...