Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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Kirtan Kriya

October 25th, 2019|

Tune In: Always begin practice of Kundalini Yoga or meditations with Adi Mantra (Ong Namo Guru Dev Namo repeated 3 times)… […]

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Prenatal Yoga

October 24th, 2019|

Pregnancy is a special time for all women… […]

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10 Books Every Yogi Should Read

October 17th, 2019|

by Ashton August: I don’t know about you, but to me, there is nothing more fulfilling than cozying up with a good book… […]

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5 Yoga Poses For Back Pain

October 16th, 2019|

The modern lifestyle, work stress, long working hours, bad posture have led to causing certain aches and pains in our body… […]

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Yogalosophy: Five Steps To A Healthier And Happier You

October 11th, 2019|

by Mandy Ingber: With the fit bodies of Hollywood’s elite so prominently displayed, it’s easy to feel discouraged by the fact that this type of silhouette seems entirely out of reach… […]

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Top 10 Benefits Of Yoga

October 10th, 2019|

by Jen Doyle: Yoga is the suppression of the activities of the mind” – Yoga Sutras of Patanjali, c. 4th century CE… […]

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The 10 Most Important Yoga Poses For Beginners

October 4th, 2019|

by Kristin McGee: If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class… […]

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Why Compassion In Community Is Important

September 30th, 2019|

by Silvia Mordini:  “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”- Dalai Lama […]

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Yoga And Depression

September 28th, 2019|

We are all taught how to walk, run, we are provided formal education is school which develops our mind… […]

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6 Ways Yoga Can Help The Planet This Month

September 26th, 2019|

by Kyle Houseworth: Millions of people around the world have made a pledge to demand climate justice this September. Here’s how yogis can participate… […]

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Heart-Opening Sequence To Expand Your Aura

September 25th, 2019|

by Brandon Spratt: This sequence from Live Be Yoga ambassador, Brandon Sprat, will help you open your heart and expand your aura to attract more goodness into your life… […]