Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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7 Types Of Pranayama For Beginners

May 31st, 2021|

by Rebecca James: Have you ever been in a yoga class and asked yourself, “Am I breathing right?” The fact that you are still alive means that you’re definitely doing something right! […]

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20 Most Influential Yoga Teachers In America

May 21st, 2021|

by Rebecca James: 30 years ago, yoga was a relatively unknown practice to most Americans. But, in modern times, American yoga teachers are making huge strides in spreading yoga around the country… […]

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Beginner’s Guide To Pranayama

May 18th, 2021|

by Catherine Perez: There are lots of elements that make up your yoga practice, but one of the most important parts is your breath and how you connect to it… […]

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8 Limbs Of Yoga

May 11th, 2021|

by Himanshu Joshi: The 8 limbs of yoga is the path of self realization that includes moral, physical, spiritual, and practical aspects of yoga practice… […]

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25 Sanskrit Words Every Yogi Should Know

April 24th, 2021|

by Susan Williams: The practice of yoga was originally transmitted from guru to student in an oral tradition in an Indo-Aryan language called Sanskrit… […]

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We Aren’t Joking: Laughter Yoga Is A Thing!

April 20th, 2021|

by Abbey Acevedo: Ho Ha, Ho Ha, Ho Ho, Ha Ha! After reading that you’re probably skipping the “ho,” and the “ha,” and going straight to, “HUH?” […]

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Be Your Own Guru

April 15th, 2021|

There’s a better way to find answers to your most essential and existential… […]

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Love Initiations – Dr. Alberto Villoldo

March 28th, 2021|

by Dr. Alberto Villoldo: The shaman understands that we are attracted to those people that we have to learn with and learn through… […]

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A Gentle Yoga Sequence That Anyone Can Do

March 18th, 2021|

by Nicole Baker: In today’s high stress, constantly moving, striving world, people are gravitating towards slowing down and finding practical solutions to help combat our modern lifestyle… […]

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A Beginner’s Guide To Kundalini Yoga

March 15th, 2021|

by Brittany Deanda and Tara Schulenberg: Interested in Kundalini yoga, and want to know what it’s all about before you take a class? Here’s the primer you’re looking for… […]

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Is A Kundalini Awakening Safe?

March 11th, 2021|

by Nora Issacs: The free flow of energy flows up through the chakras leads to an expanded state of consciousness—but is it safe? […]

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Intuition or Emotions?

March 8th, 2021|

by Guru Singh: People are always curious, how to know if what they’re sensing is intuition, or just an emotional charge… […]

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Steps Of Sun Salutations And Benefits

March 8th, 2021|

by (Peace Yoga Retreat): In Indian Tradition, We accept the sun as a god. we can’t even think about life without the sun… […]