4 Spiritual Lessons We Learn from Dogs
by Amanda Ree: Dogs aren’t only our best friends, but they can also be powerful teachers…
10 Ayurveda Tips To Stay Healthy And Boost Immunity Amid COVID-19
by Suhas Kshirsagar: With the spread of the coronavirus (COVID-19) all over the news, now is a great time to do what you can to boost your immunity…
Embracing Your Shadow Self
By Garima Roy: “A Native American elder once described his own inner struggles in this manner:
The Health Benefits Of Drinking Lemon Water
by Melissa Eisler: Sometimes the simplest of ingredients—lemons and water—can have important positive effects on your health and well-being…
Boost Your Immune System With Exercise
by Ryan Cook: From improved sleep and circulation to reduced anxiety and more, regular exercise boosts immunity and strengthens the body’s defense against illness…
Michelle Branch Ft Santana – The Game Of Love (Live)
Michelle Branch ft Santana – The Game of love (Live)
Crosby Stills Nash & Young – VH1 Legends Documentary
Crosby Stills Nash & Young star in a VH1 documentary from 2000…
W. Brugh Joy: Healing & the Unconscious
Thinking Allowed Video (excerpt) w/ Dr. Jeffrey Mishlove…
4 Steps To Self-Mastery
by Roger Gabriel: Mastery is usually defined as be highly skilled or proficient in one or more areas of life…
Strengthening And Lengthening The Spine With These Simple Back Care Yoga Poses
by Sabrina Mueller: We sit at desks all day, drive cars, and plop ourselves on couches at night…
The Breath of Compassion: Pema Chödrön
Pema Chödrön: by Tami Simon: When many people are first introduced to tonglen, a Tibetan Buddhist practice for generating compassion, they find the technique
Benefits Of Yoga For Seniors
by John Gaydos: I’ve been teaching yoga to seniors for eighteen years, and when I was asked to write an article about the benefits I asked myself, who is going to read this article?
Becoming A Mystical Shaman
by Dr. Alberto Villoldo: E=MC2, or mass times the speed of light squared, is a famous equation demonstrating that energy and matter are interchangeable…
The Strange Psychology Of Stress And Burnout
by Alina Dizik: You shouldn’t underestimate the positive power of having a degree of stress in your life. Identifying the tipping point, where stress turns to burnout, is the key…
These 8 Benefits Of Yoga Nidra Will Make You Want To Practice ASAP
by Leah Sugerman: Anyone who’s ever practiced Yoga Nidra knows that it’s deeply restorative…
A Meditation: The Beautiful Nothingness That I Am
by Brian Thompson: Point your mind inwards for a moment…
Dr. Christiane Northrup on The Power of Women
Dr. Christiane Northrup at I Can Do It! Toronto, a Hay House Event.
10 Secret Places In National Parks
by Kate Sitarz: America’s National Park Service runs more than 405 sites, including national seashores, recreation areas, historical sites, and national parks…
We Are All A Part Of The Same Thing: Recognize That The Other Person Is You
by Giuliana Hazelwood: There’s a fundamental of yogic philosophy that has struck a chord with me in the last two weeks of my teacher training: Recognize that the other person is you…
Chakras 101: Ajna, The Third-Eye Chakra
by Silvia Mordini:Today’s Chakra Mantra is focused on the Ajna Sixth Chakra. These mantras are something that anyone can do and no yoga poses are required…
5 Simple Yoga Poses For Good Health
by Jenn Dawson: While a full yoga practice is going to reward you the most, doing a few basic yoga poses are going to provide you with some amazing benefits…
Check Yourself
by Matt Huston: Overconfidence in one’s predictions, knowledge, or ability can be hazardous, but so can needless self-doubt…
An Unexpected Gift Of Ginger
by Mary Novaria: Like serotonin for your soul, ginger root during the pandemic can be a balm for anxiety—among its many other benefits. Mary Novaria spins a yarn about how the superfood brought her relief…
15 Tips To Make Your Home More Green
Julie Jacobson: Imagine a world where every home is powered by the sun…
