Kintsugi: The Art Of Precious Scars
by Stefano Carnazzi: By repairing broken ceramics it’s possible to give a new lease of life to pottery that becomes even more refined thanks to its “scars”…
6 Mindfulness-Based Techniques To Help You Fall Asleep
by Margarita Tartakovsky, MS: Mindfulness techniques are being incorporated more and more for sleep health. Here are six expert-recommended mindfulness practices to help you fall—and stay—asleep…
My First Acupuncture Experience: Healing Or An Expensive Nap?
by Katie Toussaint: I was weirded out but optimistic when I first stepped into the Zen Den at the new Modern Acupuncture location at Blakeney…
Forrest Yoga: A Powerful Approach To An Ancient Practice
by Zakkry Endicott: After a year of teaching yoga, I came across Forrest Yoga…
What Is The State Of Your Union?
How often do you hear someone say they feel taken for granted by their partner?
Mangiferin: The Health-Boosting Antioxidant In Mangos
by Green Med Info: Mangiferin, a polyphenol found in mango fruit and plant extracts, possesses potent antioxidant and anti-inflammatory properties…
Eric Clapton, Luciano Pavarotti, East London Gospel Choir – Holy Mother (Live)
In Decca’s 90th anniversary year, the historic label releases the official soundtrack to the film, continuing Pavarotti’s musical legacy and celebrating his extraordinary life…
A Higher Calling
by Dr. Alberto Villoldo: The effects of racism, oppression, illness, climate disaster and possible extinction seem to swirl around us as we travel together on this blue-green orb hurling through deep space…
The Healers Are Hurting
by Hara Estroff Marano: For many of the nation’s physicians, doctoring has become an almost unrecognizable activity, and it started long before the COVID-19 crisis. Unfortunately, the doctors have no idea how to take care of themselves…
Nutritional Value Of Oatmeal – 8 Great Reasons To Eat More Of it!
by Reda Elmardi: Bodybuilders and those looking to increase their lean muscle mass and strength levels will often find…
The Greater Good
by Devon Frye: How morality is different—and the same—across cultures…
Ancient Cherokee Indian Tale of the Origin of Illness
by Jocelyn Daher: Long ago the humans and the animals got along fine…
Kundalini Yoga – The Yoga Of Awareness
“Kundalini yoga” actually only became called “kundalini” in the 20th century, after the technical term, “kundalini,”
New Evidence Puts Man In North America 50,000 Years Ago
Radiocarbon tests of carbonized plant remains where artifacts were unearthed last May along the Savannah River in Allendale County by University of South Carolina archaeologist Dr. Albert Goodyear indicate…
How To Practice The Art Of Being Present
by James Gimian: Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day…
21 Health Benefits For Sleeping
by Teresa Salhi: When taking care of our health, a balanced diet and exercise is top of the list; yet many of us simply overlook the fact that sleeping has so many benefits…
The Japanese Practice Of ‘Forest Bathing’ Is Scientifically Proven To Be Good For You
by Ephrat Livini: The tonic of the wilderness was Henry David Thoreau’s classic prescription for civilization and its discontents, offered in the 1854 essay Walden: Or, Life in the Woods…
A Norwegian Startup Is Turning Dry Deserts Into Fertile Cropland
by Vanessa Bates Ramirez: The UN population forecast predicts that by 2050 there will be almost 10 billion people on the planet.
Kundalini Awakenings: Symptoms, Process, Benefits, Support and Help
by Kara Lee Grant: Whether you’ve had a Kundalini Awakening, are curious about the process of awakening Kundalini…
3 Types Of Controlled Breathing Exercises And How To Do Them
by Liberty Baldovino: Most of us ignore the way we breathe. After all, it’s an involuntary action of the body, right? It’s something that happens naturally…
Gurdjieff – Four States Of Consciousness
In Search of the Miraculous. (Gurdjieff) Chapter 8 – read by D.J. Elliott…
These Comics Sum Up Parenting In 2020
by Caroline Bologna: Parents have illustrated their coronavirus anxiety, homeschool struggles, quarantine chaos and more…
Steve Martin: Forever Young?
by Jane Greer Ph.D: Older parents…
The Dark Side Of Spirituality Awakening
Spiritual Awakening isn’t all love and light. Sometimes there is darkness. Sometimes we may experience deep despair; what is often referred to as the Dark Night of the Soul…
