Sleep and Immunity: 6 Ways To Boost Your Body’s Immune System While You Are Sleeping
by Kathryn Drury Wagner: Ward off infection and avoid illness by cranking up your body’s defense system all night long…
Pop Culture Gargoyles Hidden In Gothic Architecture
by Laetitia Barber: Bring binoculars…
Healthy Pie Recipes: 6 Good-for-You Savory & Sweet Pies
by Ocean Robbins: When I think about pie, I think of Charlie Chaplin and the custard pie fights of silent movies…
Virginia Woolf On The Relationship Between Loneliness And Creativity
by Maria Popova: There is a kind of loneliness that lodges itself in the psyche and never fully leaves, a loneliness most anguishing not in solitude but in companionship and amid the crowd…
A Gentle Yoga Sequence That Anyone Can Do
by Nicole Baker: In today’s high stress, constantly moving, striving world, people are gravitating towards slowing down and finding practical solutions to help combat our modern lifestyle…
Leonard Jacobson Time And Timelessness
by Leonard Jacobson: If we are fully present, there are no thoughts. If there are no thoughts, then quite literally, there is no time.
Blowing Open The Dusty Windows Of Perception
by Geneen Marie Haugen: Like many others who know the world as beloved, I am often intoxicated by wild places, driven as mad as Rumi but with Earth (not Shams) as my love…
24 Steps To Align With Your Love For Earth – Chameli Ardagh
by Chameli Ardagh: Here is a list of practical steps you can take towards loving and honoring Gaia…
Fully Vaccinated Americans Can Safely Visit Unvaccinated Family, CDC Says
by Beth Mole: The guidance is likely a relief to many Americans yearning for family visits…
How Dolly Parton Became A Secular American Saint
by Constance Grady: Why everyone loves Dolly now…
Oats: Nutrition, Benefits, Downsides, & Uses
by Ocean Robbins: Here’s my theory about the origins of product placement: Some visionary oat farmer approached Jacob and Wilhelm Grimm and said…
Note To Self: A Pandemic Is A Great Time To Keep A Diary, Plus 4 Tips For Success
by Peta Murray: A search for “Coronavirus Diary” on Google yields 910,000 results…
10 Reasons To Try Baptiste Yoga
by Amy Lee: Yoga is becoming increasingly popular as a therapeutic physical exercise…
All You Need Is Love?
By James Ballantyne: “Can we dare to think people are kind, and shape organisations around this view?”
Novavax’s Experimental COVID-19 Vaccine Has 96% Efficacy Rate, Drugmaker Says
by Dominique Mosbergen: The Maryland-based company said Thursday that it was “very encouraged by the data” from its phase 3 clinical trial in the U.K…
Yes Roundabout With Geddy Lee On Rock & Roll Hall Of Fame 2017
Progressive rock band Yes are inductees at the Rock And Roll Hall Of Fame induction ceremony at the Barclays Center in Brooklyn on April 7, 2017, broadcast on HBO…
A Beginner’s Guide To Kundalini Yoga
by Brittany Deanda and Tara Schulenberg: Interested in Kundalini yoga, and want to know what it’s all about before you take a class? Here’s the primer you’re looking for…
The Gift Of Being Unattached In Relationships.
by Kate Rose: “Real love begins when nothing is expected in return.” ~ Thich Nhat Hanh
Vitamin K: Benefits, How To Get It, And How Much You Need
by Ocean Robbins: In 1916, a chemist named Cornelia Kennedy left her job teaching “domestic science” to female students
How The Finnish Survive Without Small Talk
by Laura Studarus: Their desire for avoidance is a predisposition so common that it’s become hard-baked into Finnish culture…
This Little-Known Native American Society Was Once As Powerful As The Aztecs And Incas
by Heinde Brandes: The Spiros were once “the single most powerful group ever to exist” in North America. This groundbreaking new exhibit in Oklahoma shares their story…
How Concerned Should The U.S. Be Over Homegrown Variants?
by Sarah Richards: Vaccine makers are already planning boosters to attack new versions of the coronavirus, while researchers work to figure out how dangerous they really are…
Free Your Feet With These 4 Yin Yoga Poses
by Tonya Wetzel: Feet get a bad rap…
Dog Falls Asleep On My Lap After Realizing She’s Being Rescued
Bella was saved from a public pound where she had spent her days confined to a concrete cage,
