What Are Bodies About And For?
by Bernie Siegel, MD: I have written, in other places, about our Creator’s latest parable relating to us that we are satellite dishes, remote controls and television screens….
Has Being So Careful During The COVID-19 Pandemic Altered Our Immune Systems?
by Catherine Pearson: After a year of isolation, sanitizing and masking, we’re slowly re-entering the world. Here’s how our bodies may react…
Boys Don’t Read Enough
by Alia Wong: Girls read more than boys in just about every developed country, and it’s a big reason they have better educational outcomes…
How Fast Food Reveals Secrets Of The Economy
by Chris Baraniuk: That is an economist’s favorite food?
Journey To Heal Past Lives
by Dr. Alberto Villoldo: As with previous journeys, you may want to record these instructions ahead of time to facilitate your experience…
9 Plant-Based Grilling Ideas That Aren’t Trying To Replicate Meat
by Hunter Lu: Let’s face it, outside of vegan or vegetarian circles the phrase “plant-based grilling” doesn’t exactly inspire excitement in most people…
Survivor. Immigrant. Inventor. Skier – The Incredible Klaus Obermeyer.
by Klaus Obermeyer is a living legend. At 101-years-old he is a man who has acquired a lot of wisdom…
How Soon Do We Become Unfit When We Stop Exercising?
by Dan Gordon and Justin Roberts:It can take months of hard work to build up fitness, but while your strength can quickly fade if you stop exercising, you might not have to start from scratch again…
Yoga Sequence For Sciatica And Lower Back Pain
by Julie Peters: Try doing this sequence daily, mixing yoga and pilates—especially during pregnancy. You may feel relief within as little as a week or less…
Your Soul’s Journey: A Message from Your Spirit Guides
by Antasha Durbin: Before you were born on earth, you were here with us…
Dog Can’t Stop Smiling When He Gets A Bunny Sister
Wait till you see this dog roll over and have the biggest smile for the cutest reason…
When Post-Traumatic Growth Is Voluntary – Steve Taylor Ph.D.
by Steve Taylor Ph.D: The impulse that attracts us to challenge and danger…
Why Facts Don’t Change Our Minds
by James Clear: The economist J.K. Galbraith once wrote, “Faced with a choice between changing one’s mind and proving there is no need to do so, almost everyone gets busy with the proof…”
Exercise Affects Us All Differently. A New Study Could Finally Explain Why
by David Nield: Exercise is good for everyone, but it doesn’t affect us all in the same ways: some people might see boosts in levels of endurance, while others benefit from better blood sugar levels…
9 Trailblazing Female Explorers
by Matt Hickman: Although climbing mountains, documenting exotic lands and traversing some of Mother Nature’s most extreme landscapes might not be considered gender-exclusive activities today…
‘I Don’t Have Time’ Is Not The Real Problem
by Darious Foroux: I was recently talking to one of my students who took my course on productivity and overcoming procrastination…
The Alchemy Of Bowing
by Loc Huynh: Since the third century CE to this day, bowing to the Buddha is the most common practice for Asian Buddhists. However, among Westerners, bowing practice, as compared with meditation, is not as well-known…
Journey To Chamber Of Treasures
by Dr. Alberto Villoldo: Now it’s time to journey to the Chamber of Treasures—the final chamber of the Lower World…
Humans Could Live Up To 150 Years, New Research Suggests
by Emily Willingham: A study counts blood cells and footsteps to predict a hard limit to our longevity…
You Don’t Have To Start Young To Be A Great Musician
by Cindi May: A new study refutes the idea that there is a critical learning period in childhood…
What Every Dad Should Keep In Mind About Parenting Humor
by Adam Bulger: Humor is a powerful tool in a parent’s arsenal. But it’s good to think about whether a dad joke is used to lighten the mood, or maintain distance…
Drinking Water Treatment: When It’s Necessary & What Your Options Are
by Ocean Robbins: In movies about space, what’s the first thing scientists try to find out about a moon or planet that may support human life? No, it’s not whether DoorDash delivers. It’s, “Is there water there?”
The Best Way To Solve A Problem Really May Be To Sleep On It
by Christian Cotr:oneo: You have 99 problems. But if sleep isn’t one of them, you might be in luck…
Indigenous Cuisine Tells The Story Of Connected Continents
by Anna Hezel: Chefs Sean Sherman and Nico Vera talk about some of the advanced agricultural systems, trade routes, and cooking techniques that unite a precolonial food history across both North and South America…
