5 Yoga Poses For Glutes To Strengthen And Tone Your Booty
by Teresa Adele: More important than looking amazing in your yoga pants, having strong glutes is vital to supporting a safe and healthy physical yoga practice. Luckily, there are many yoga poses for glutes to help you create a strong booty…
The 5 Stages Of Spiritual Awakening
by Adam Brady: While a spiritual awakening is often considered a journey, it’s not necessarily a journey of physical travel or pilgrimage; it’s a process of going beyond your boundaries and taking the next evolutionary step…
People Who Are Good At Small Talk Always Avoid These 7 Mistakes
by John Bowe: Going back to the office soon? As a speech trainer, one common source of anxiety I’ve been hearing from people is the social interaction they’ll once again have to make with colleagues…
How To Incorporate More Omega-3s Into Your Daily Diet
by Fran Benedict: You’ve probably heard a lot about omega fats and their importance…
Who Wins in the Name Game?
by Cody C. Delistraty: From dating to job prospects, a name has remarkable power over the path of its owner’s life…
The Bridge To Eternity – Dr. Alberto Villoldo
by Dr. Alberto Villoldo: While practitioners of yoga recognize seven chakras, my mentor, Don Antonio, taught me that we have nine. Seven of them are within the physical body, and two are outside the body…
If Humans Evolved To Cooperate, Why Is Cooperation So Hard?
by Jill Suttie: Psychologist Nichola Raihani explains why cooperation breaks down and how we can work together for a better world…
Humanity’s Fundamental Choice – Leonard Jacobson
by Leonard Jacobson: We have been given free will, which simply means that we have the freedom to choose.
Two Buddhist Techniques for Dealing with Depression.
by Elyane Youssef: In the past, I underestimated the power of the word depression.
The Milky Way Over Yellowstone Is Impossibly Beautiful
These photographs of Yellowstone National Park by Dave Lane are so gorgeous it’s difficult to believe they’re from real life…
World’s First Plane – Made & Powered By Hemp – Is 10 Times Stronger Than Steel
Hempearth, the Canadian cannabis firm, has designed the world’s first plane made and powered by hemp…
David Bowie on why you should never play to the gallery
Amazing advice on being authentic and never playing to the gallery for artists by David Bowie…
Five Different Meditations That Use The Breath
by Chad Foreman: The breath has been used in meditation for thousands of years and remains one of the key tools we have to transform our entire being and directly experience the depths of our existence…
11 Ways To Decalcify Your Pineal Gland For Wellbeing
by Bess O’Connor: When you decalcify the pineal gland—known as the third-eye chakra—you remove calcium phosphate deposits. This can lead not only to better health and wellbeing but to higher consciousness…
Miracles – From A Shamanic Point Of View
“Nature is the supreme power and final authority in the healing arts. Just as miracles do not occur contrary to nature but only contrary to our limited knowledge of nature, so too healings do not occur contrary to nature but in accord with nature.”…
Harnessing Our Power Through Yoga
by Michele Ashley: Growing up in the “City That Never Sleeps”, I had always equated strength with energy…
We See It Too Late – Robin Williams On The Fragile Meaning Of Life
A touching and powerful speech from actor and comedian Robin Williams (1951 – 2014) on the meaning of life. A moment to remember his little spark of madness…
How the Beatles Wrote ‘A Day In The Life’
by Nicholas Dawidoff: Fifty years after its release, the sprawling closing track on Sgt. Pepper’s Lonely Hearts Club Band remains a testament to the group’s ambitious songwriting…
The Best And Worst Summer Foods + 5 Healthy Picnic Recipes To Enjoy
by Ocean Robbins: As soon as winter ends, many people instantly become hungry for the kinds of parties, picnics, BBQs, and other gatherings that are often a hallmark of summer…
Research Shows Regular Exercise, Even In Polluted Areas, Can Lower Risk Of Death
by (Sci Daily): Regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, according to new research in CMAJ (Canadian Medical Association Journal)…
The Heavenly Seventh And Eighth Chakras
by Dr. Alberto Villoldo: The SEVENTH CHAKRA, or crown chakra, located at the very top of the head is our portal to the Heavens…
15 Of Jim Rohn’s Most Motivational Quotes
by Jim Rohn: For more than 40 years, Jim Rohn honed his craft like a skilled artist, helping people all over the world sculpt life strategies that expanded their imagination of what is possible…
Spiritual Beings Having A Human Experience
by Prashant Solomon: We are actually spiritual beings having a human experience and not the other way around. So we are immortal and eternal beings on a never-ending journey…
8 Reasons Sleeping On Your Back May Solve Your Sleep Issues
by Mia Armstrong, MD: Back sleeping helps reduce pressure on your spine. This position mimics standing up straight…
