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You Can Do It!

by Louise L. Hay: TODAY IS A NEW DAY. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can do it. You can change your life for the better. You already have the tools within you to do so. These tools are your thoughts and your beliefs.

How do you feel right now? Do you feel good? Do you feel bad? What are your current emotions? What is your gut feeling? Would you like to feel better? Then reach for a better feeling or thought. If you feel bad in any way—sad, grumpy, bitter, resentful, angry, fearful, guilty, depressed, jealous, critical, and so on—then you’ve temporarily lost your connection to the flow of good experiences that the Universe has waiting for you. Don’t waste your thoughts on blame. No person, place, or thing has any control over your feelings because they don’t think in your mind.

This is also why you really have no control over others—you see, you can’t control their thoughts. No one can control another unless that person gives permission. So you want to be aware of this powerful mind you have. You can take total control over your own thinking. It’s the only thing you’ll ever have total control of. What you choose to think is what you’ll get in life. I’ve chosen to think thoughts of joy and appreciation, and you can, too.

What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you’re alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life.

We can think happy thoughts. We can think positive thoughts. We can say, “Yes, I can do it!” we can think thoughts that make us feel joyous. We can learn to think only about all the good in the world. We can lift our thoughts up. We can greet each day with a smile. We can let the world know that we’re happy to be alive. We can express gratitude at every turn. We can love our bodies. We can be our best friends.

The reward of affirmations is that you get to watch day by day as your life turns into the most joyous, loving, healthy, prosperous, fabulous experiences. And they will last for all the rest of your days on Earth. So train yourself to think thoughts that make you feel good. That way, you’ll always be creating your life out of joy and in joy.

Say it right now: I can do it. I can do it. I can do it!

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