Patañjali

Sage Patañjali was a great expounder of yoga. He penned the ancient Indian heritage through his treatise, the Yoga Sutras of Patañjali – the 196 sutras (aphorisms) that constitute the foundational text of Raja yoga. The exact date of the compilation the sutras is not known, However its is believed to be written around 200 […]
Paramahansa Yogananda

Indian yogi Paramahansa Yogananda was born Mukunda Lal Ghosh on January 5, 1893. He introduced westerners to meditation and Kriya Yoga through his book,Autobiography of a Yogi. The foundation of Yogananda’s teachings. Kriya Yoga is the science of union (yoga) with the Infinite through a certain action or rite (kriya). Mukunda was born in Gorakhpur, […]
Milton Hyland Erickson

Milton Hyland Erickson (1901 – 1980) was an American psychiatrist who specialized in medical hypnosis and family therapy. He was founding president of the American Society for Clinical Hypnosis and noted for his approach to the unconscious mind as creative and solution-generating. He is also noted for influencing brief therapy, strategic family therapy and neuro-linguistic […]
In The Wake Of 2021’s Costly Deluges, Europe’s Banks And Insurers Face A Reckoning

With parts of Europe still recovering from last summer’s devastating floods…
The Seven Stages Of Meditation

by Ray Rawles A summary of Mindfulness, Bliss, and Beyond: A Meditator’s Handbook…
How Our Ancestors Used To Sleep Can Help The Sleep-Deprived Today

by Katie Hunt: Like many people, historian A. Roger Ekirch thought that sleep was a biological constant — that eight hours of rest a night never really varied over time and place…
How I Demolished My Life

by Honor Jones: A home-improvement story…
Best Meditation Apps

by Jessica Migala: Meditation is a great way to refocus and center yourself, but with life being as hectic and distracting as it is today, it can be an unusually difficult task to master…
Teff: The Tiny But Mighty Grain Worth Knowing About – Ocean Robbins

by Ocean Robbins: Michael Anthony Jerome “Spud” Webb is one of the shortest people ever to play in the National Basketball Association (NBA)…
90% Of US Has A Poor Diet, And 25% Doesn’t Exercise

by Beth Mole: Health industry loves to peddle pills and tricks, but Americans are missing the basics…
Italians Avoided Pizza for Centuries—Tourism Changed Everything

by Karima Moyer-Nocchi: Pizza’s dominance on the international gastronomic stage hinges not on a glorious past
Habitat for Humanity Is Using 3D Printing To Build Affordable Houses

by Vanessa Bates Ramirez: Over the last year home prices have skyrocketed (along with prices of almost everything else), leaving millions of people unable to afford to move or to change their housing situation…
Four Mindful Practices To Lighten Dark Winter Days

by Heidi Spear: Do you love the long nights of winter, or do you dread the early sunsets?
The Single Most Important Yoga Pose We Must Never Skip.

by Juliana Otis: “Ain’t nobody got time for that,” a friend expressed to me, referring to how long her yoga teacher had her lay in savasana at the end of their session…
8 Yoga Poses To Help You Manage Stress

by Adam Brady: No matter who you are, where you live, or what type of work you do, chances are good that stress is a regular part of your life…
WHO Warns Of potential For More Variants As Omicron Subvariant Found In US

by Beth Mole: “Learning to live with COVID cannot mean that we give this virus a free ride…”
The Importance Of ‘Being There’ For Yourself

by Azriel Reshel: Most people would say they are good at supporting their friends and family, but why are we so bad at being there for ourselves?
Can Synthetic Palm Oil Help Save The World’s Tropical Forests?

by James Dinneen: Numerous startups are creating synthetic palm oil in the lab, hoping to slow the loss of tropical forests to oil palm cultivation…
Gopi Kallayil

Gopi Kallayil is the Chief Evangelist, Brand Marketing at Google. He works with Google’s sales teams and customers and helps grow customer brands through digital marketing. In his prior roles he worked as Chief Evangelist for Google+, led the marketing team for the Company’s flagship advertising product, AdWords, in the Americas and Asia Pacific, and […]
NASA Releases Stunning Space Photos To Kick Off The ‘International Year Of Light’

by Macrina Cooper-White: The United Nations has declared 2015 the International Year of Light
How To Manifest Your Intentions With Reiki

by Jessie Quinn: Manifestation is all about calling something into your life through your energetic actions…
We Have A ‘Sixth Sense’ That Is Key to Our Wellbeing, But Only if We Listen To It

by Jennifer Murphy: Most people are familiar with the five senses (touch, sight, hearing, smell, and taste), but not everyone knows that we have an additional sense called interception…
On Getting Rejected a Lot and Liking It

What do you do after getting turned down by a dream job? Keep getting turned down…
Dr. Nikki Starr Noce, MD

Dr. Nikki is committed to love, compassion, happiness, health and harmony. After receiving her Medical Degree from New York University School of Medicine and completing her internship at NYU Medical Center, Dr. Nikki chose to veer from the western medicine model to focus on wellness, prevention, and happiness. Dr Nikki is also a certified Yoga […]