A Plasma Reactor Could Help Astronauts Breathe On Mars

by Kristin Houser: A new system could create oxygen, nitrogen, and other crucial supplies from Mars’ atmosphere…
Free Yourself From the Story of You – Pema Chödrön

By Pema Chödrön: It’s not life that causes suffering, says Buddhist teacher Pema Chödrön, it’s our story about life…
7 Reasons Why Dogs Are The Best Pets Ever

by Michelle Toole: Are you interested in owning a pet and don’t know which one to get, or are you already a dog-lover and just want to know more about man’s best friend?
Understanding The Difference Between Faith And Belief

by Kedar Nath: Faith can move mountains; we have all heard…
Fires Consuming Nearly Twice as Much Forest as They Did 20 Years Ago

Wildfires are destroying nearly twice as much tree cover globally as they did in 2001, burning through an additional 7.4 million acres of forest annually, an area roughly the size of Belgium, a new analysis shows…
Yin Yoga For Inviting And Accepting Discomfort

by Keri Mangis: Comfort and safety can only take you so far. Go deeper with yin yoga…
Embrace Lostness To Find The Way

by Ashley Brown:“Instead of getting scared or beating yourself up, consider that the feeling of lostness is your intuition telling you there’s something better for you out there, full of surprises…”
How To Use Nutritional Yeast In Recipes

by Ocean Robbins: If you want to know where humanity has been and where we’re going, look to the yeasts…
The Moon’s Effect on Sleep

by Traci Pedersen: Humans have a love affair with the moon. And rightly so…
Cheryl Strayed On The 1995 Pacific Crest Trail Thru-Hike That Changed Everything

by Elizabeth Hightower Allen: Ten years after the publication of ‘Wild,’ the beloved author shares her thoughts on the haters who thought she was unprepared, the transformative power of doing big things, and where Monster is now…
Clean Skincare: Nature’s Top 10 Most Effective Anti-Aging & Longevity Ingredients

by Brian Vaszily: Great-looking Skin Equals a Powerful Immune System…
The Power of Silence

by Sandra Bilbray: In an increasingly loud and stressful world, more people are discovering the benefits and power of silence…
Women Who Surround Themselves With Plants Live Longer

by Abbey Ryan-Elder: We like to surround ourselves with friends, pets, fresh air, and sunshine, but have you ever considered the benefits of plants?
VR Is As Good As Psychedelics At Helping People Reach Transcendence

by Hana Kiros: On key metrics, a VR experience elicited a response indistinguishable from subjects who took medium doses of LSD or magic mushrooms…
‘Ridiculously Detailed’ New Image of The Moon Is a Masterpiece of Space Photography

by Clare Watson: Time to upgrade your wallpapers, people…
Can We Stop the Heart From Aging? This Landmark Genetic Study Is a Start

by Shelly Fan: Hearts aren’t meant to be broken. Yet with age, it happens…
A Holistic Psychiatrist’s Tips for Reducing Burnout and Enhancing Resiliency

by Kayse Budd, M.D: A great professional goal is to love what you do and feel invigorated by doing it…
How To Listen To Your Heart, Even If Your Mind Disagrees

by Kevin Wood: “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma…
What to Actually Do About an Unequal Partnership

by Anne Helen Petersen: I have spent so much of my adult life marveling at, obsessed with, and generally despairing re: the persistence of gendered norms around unpaid labor. By “unpaid labor” I mean: all the shit we do in and around our homes to make our lives work…
14 Affirmations for Getting Along With People You Disagree With

by Shannon Kaiser: Divisiveness takes a psychic toll on humanity. Affirmations remind us that we all want to be seen, heard, acknowledged, and respected…
Are Cashews Healthy, Ethical, or Sustainable?

by Ocean Robbins: Some things only appear expensive until you understand what goes into them…
Research-Backed Benefits Of CBD Oil

by Abby Heugal: The world of cannabis goes far beyond stoners who get the munchies…
Breathing Is Sexy! Introducing Pranayama As A Tool To Stay More Present

Pranayama as a tool to stay more present and focused on and off your mat…
Studies Show That Women Who Own Horses Live 15 Years Longer Than Those Who Don’t

byAbbey Ryan-Elder: People tend to enjoy owning pets of various kinds. Some people like dogs and cats while others lean towards much bigger friends: horses.